Is Rice Wine Vinegar Gluten Free?
Rice wine vinegar is generally considered gluten-free as it is made from fermented rice, which does not contain gluten. However, it’s always advisable to check the label or contact the manufacturer to ensure there hasn’t been any cross-contamination during processing or that no gluten-containing additives have been used.

Low in calories: It’s a low-calorie condiment, making it suitable for weight management diets.
Rich in antioxidants: Contains compounds that help fight free radicals and reduce oxidative stress.
May help control blood sugar: Some studies suggest it might improve insulin sensitivity and help manage blood glucose levels.
Potential antimicrobial properties: May help fight certain harmful bacteria.
Supports digestive health: Can aid in digestion and promote the growth of beneficial gut bacteria.
May lower cholesterol: Some research indicates it might help reduce total cholesterol and triglyceride levels.
Potential blood pressure regulation: May help in maintaining healthy blood pressure levels.
Supports bone health: Contains small amounts of minerals that contribute to bone strength.
May have anti-cancer properties: Some studies suggest potential anti-tumor effects, though more research is needed.
Aids in nutrient absorption: The acidity can help the body absorb minerals from other foods more efficiently.
Potential fat-burning effects: May help increase the body’s fat-burning capacity, though more research is needed.Remember, while rice wine vinegar can be part of a healthy diet, it should be consumed in moderation as part of a balanced eating plan.
People with allergies to rice or rice products
Individuals with sulfite sensitivities (some rice wine vinegars may contain added sulfites)
Those following a low-sodium diet (some rice wine vinegars may contain added salt)
People with certain gastrointestinal conditions that are aggravated by acidic foods
Individuals with histamine intolerance (vinegars can be high in histamines)
Those following a strict gluten-free diet should check labels, as some brands may contain trace amounts of gluten
People taking certain medications that interact with vinegar (e.g., some diabetes medications)
Individuals with dental enamel erosion or sensitive teeth
Those with chronic acid reflux or GERD (Gastroesophageal reflux disease)
Pregnant or breastfeeding women should consult their healthcare provider before consuming large amounts
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
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On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
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At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.