Is Rosemary Gluten Free?
Yes, rosemary is naturally gluten-free. As an herb derived from a plant, rosemary does not contain any gluten proteins, making it safe for those with celiac disease or gluten sensitivities to consume.

Rich in antioxidants, which help protect cells from damage
May improve brain function and memory
Potential to reduce stress and anxiety
Anti-inflammatory properties that may help reduce pain and swelling
May boost the immune system
Could help improve digestion and relieve stomach issues
Potential to improve circulation
May help protect against certain types of cancer
Could contribute to better hair growth and scalp health
Might help regulate blood sugar levels
Potential to improve mood and alleviate depression symptoms
May have antimicrobial properties, helping to fight off harmful bacteria
Could aid in weight management by increasing metabolism
Potential to support liver health and detoxification
May help reduce allergy symptomsRemember, while these benefits have been studied, more research is often needed to fully understand the extent of rosemary’s effects. Always consult with a healthcare professional before using rosemary or any herb for medicinal purposes.
Pregnant women: Rosemary in large amounts may stimulate menstruation or affect the uterus, potentially causing miscarriage.
Breastfeeding mothers: There’s insufficient information about its safety during lactation.
People with bleeding disorders: Rosemary might increase the risk of bleeding.
Individuals with seizure disorders: Large amounts may increase the risk of seizures in susceptible people.
Those with high blood pressure: Rosemary may affect blood pressure levels.
People taking certain medications: Rosemary can interact with blood thinners, ACE inhibitors, diuretics, and lithium.
Individuals with aspirin allergy: Rosemary contains salicylates, which are similar to aspirin.
Those scheduled for surgery: Rosemary may increase bleeding risk during and after surgery.
People with iron deficiency: Rosemary may interfere with iron absorption.
Individuals with diabetes: Rosemary might affect blood sugar levels.Always consult a healthcare professional before using rosemary medicinally, especially if you have any health conditions or are taking medications.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.