Is Rye Whisky Gluten Free?
Rye whisky is typically considered gluten-free due to the distillation process, which removes gluten proteins from the final product. However, some people with severe gluten sensitivities may still react to trace amounts that could potentially remain, so it’s always best to consult with a doctor or choose certified gluten-free options if you have celiac disease or extreme gluten intolerance.

Antioxidant properties: Rye whisky contains ellagic acid, a powerful antioxidant that may help fight free radicals in the body.
Potential cardiovascular benefits: Moderate consumption may help increase good cholesterol (HDL) levels and reduce the risk of blood clots.
Possible reduction in diabetes risk: Some studies suggest moderate alcohol consumption may lower the risk of developing type 2 diabetes.
Stress relief: When consumed in moderation, it may help reduce stress and promote relaxation.
Cognitive function: Light to moderate drinking has been associated with a reduced risk of dementia and cognitive decline in some studies.
Potential weight management: Rye whisky is relatively low in calories compared to other alcoholic beverages.
Improved digestion: It may stimulate the production of gastric juices, potentially aiding digestion when consumed in small amounts.
Potential anti-inflammatory effects: Some compounds in whisky may have anti-inflammatory properties.
Possible longevity: Moderate alcohol consumption has been linked to increased life expectancy in some studies.Remember, these potential benefits are associated with moderate consumption, and excessive drinking can lead to serious health problems. Always consult with a healthcare professional about alcohol consumption and its effects on your individual health.
Individuals with alcohol use disorders or those in recovery from alcohol addiction
Pregnant women, due to the risk of fetal alcohol spectrum disorders
People taking medications that interact negatively with alcohol, such as: – Certain antibiotics – Antidepressants – Blood thinners – Pain relievers
Those with liver disease or other liver problems
Individuals with pancreatitis
People with certain digestive disorders, such as gastritis or ulcers
Those with a history of alcohol-related health issues
Individuals with gluten sensitivity or celiac disease (as rye contains gluten)
People with a history of gout, as alcohol can trigger flare-ups
Individuals operating heavy machinery or vehicles
Those under the legal drinking age
People with certain mental health conditions that may be exacerbated by alcohol consumption
Individuals with a personal or family history of alcohol-related cancersAlways consult with a healthcare professional for personalized advice regarding alcohol consumption, especially if you have any health concerns or are taking medications.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
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This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.