Is Salmon Gluten Free?

Is Salmon Gluten Free?

Yes, salmon is naturally gluten-free. As a fish, salmon does not contain any gluten proteins, which are found in wheat, barley, and rye.

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Health Information
Benefits of Salmon

Rich in omega-3 fatty acids, which support heart health

High-quality protein source for muscle building and repair

Contains astaxanthin, a potent antioxidant

Good source of vitamin D, essential for bone health

Provides vitamin B12, important for brain function and red blood cell formation

Contains selenium, which supports thyroid function and immune system

May help reduce inflammation in the body

Potential to lower blood pressure

Can aid in weight management as part of a balanced diet

May improve brain function and reduce cognitive decline

Supports eye health due to its omega-3 content

Can potentially decrease the risk of certain cancers

Helps maintain healthy skin and hair

May reduce the risk of depression and anxiety

Supports fetal development during pregnancyThese benefits make salmon a nutritious addition to a balanced diet for many people.

Who should avoid Salmon

Pregnant women and nursing mothers (due to potential mercury content, especially in certain types of salmon)

Infants and young children (for the same reason as above)

People with fish or seafood allergies

Individuals on blood-thinning medications (due to salmon’s high vitamin K content)

Those with gout or at high risk for gout (due to salmon’s purine content)

People with compromised immune systems (due to the risk of foodborne illness from raw or undercooked salmon)

Individuals on a low-purine diet

Those following a vegetarian or vegan diet

People with kidney problems (due to salmon’s phosphorus content)

Individuals with specific dietary restrictions that exclude fish

Those who are concerned about environmental contaminants in farmed salmon

People taking MAO inhibitors (due to potential interaction with naturally occurring tyramine in salmon)Remember that for most healthy adults, salmon is considered a nutritious food when consumed as part of a balanced diet. Always consult with a healthcare professional for personalized dietary advice.

Explore gluten management solutions like Tolerase® G.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

ALSO CONVINCED?

100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution

Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Tuna: A versatile, meaty fish rich in omega-3 fatty acids and protein. Available fresh or canned, it's excellent for salads, steaks, or sushi.
Trout: A freshwater fish with a delicate flavor and tender flesh. High in protein and omega-3s, it's often pan-fried, grilled, or baked.
Cod: A mild-flavored white fish that's low in fat and high in protein. It's popular in fish and chips, but also great baked, grilled, or poached.
Halibut: A firm, white-fleshed fish with a sweet, clean taste. Rich in nutrients, it's perfect for grilling, baking, or pan-searing.
Mackerel: An oily fish packed with omega-3s and vitamin D. With a stronger flavor than salmon, it's often grilled, smoked, or used in pâtés.

Frequently
Asked Questions 1

Is there any gluten in salmon?
No, salmon does not contain gluten. Gluten is a protein found in wheat, barley, rye, and some other grains. As a fish, salmon is naturally gluten-free. However, it's important to be cautious of any marinades, sauces, or breading that may be added to salmon dishes, as these could potentially contain gluten.
What seafood is not gluten free?
Most seafood is naturally gluten-free. However, some seafood dishes or preparations may contain gluten due to added ingredients or cooking methods. Examples include breaded or battered fish, imitation crab meat, and seafood served with sauces thickened with flour. Always check labels and ask about preparation methods when dining out to ensure seafood dishes are gluten-free.
Is potato a gluten free?
Yes, potato is gluten-free. Potatoes are naturally free from gluten, which is a protein found in wheat, barley, and rye. They are safe for people with celiac disease or gluten sensitivity to consume. However, it's important to be cautious of potato dishes that may contain added ingredients with gluten.
Is Frozen salmon gluten free?
Yes, frozen salmon is naturally gluten-free. Salmon is a fish and does not contain any gluten-containing grains. However, it's important to check any added ingredients or seasonings if the salmon is pre-seasoned or part of a prepared dish. As long as the salmon is plain and hasn't been cross-contaminated during processing, it should be safe for those with gluten sensitivities or celiac disease.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.