Is Sashimi Gluten Free?
Yes, sashimi is typically gluten-free. Sashimi consists of thinly sliced raw fish or seafood served without rice or other ingredients, making it naturally free from gluten-containing ingredients.

High in protein: Sashimi is an excellent source of lean protein, essential for muscle building and repair.
Rich in omega-3 fatty acids: Many fish used in sashimi are high in omega-3s, which support heart and brain health.
Low in calories: Sashimi is a low-calorie food option, making it suitable for weight management.
Packed with vitamins: It contains vitamins A, D, and B complex, which are crucial for various bodily functions.
Good source of minerals: Sashimi provides minerals like selenium, zinc, and iodine, important for thyroid function and immune health.
High in antioxidants: Some fish used in sashimi contain antioxidants that help fight free radicals in the body.
Promotes heart health: The omega-3s and lean protein can help reduce the risk of cardiovascular diseases.
Supports brain function: The nutrients in sashimi, particularly omega-3s, can boost cognitive function and may help prevent neurodegenerative diseases.
Aids in weight loss: Being low in calories and high in protein, sashimi can help with feeling full and managing weight.
Improves eye health: Some fish used in sashimi contain nutrients beneficial for eye health, such as vitamin A and omega-3s.Remember, while sashimi offers these benefits, it’s important to consume it from reputable sources to avoid potential risks associated with raw fish consumption.
Pregnant women, due to the risk of foodborne illnesses and potential harm to the fetus
Young children, as their immune systems are still developing
Elderly individuals, who may have weakened immune systems
People with compromised immune systems, such as those undergoing chemotherapy or with HIV/AIDS
Individuals with liver disease or decreased liver function
Those with certain blood disorders, like hemochromatosis
People with shellfish or fish allergies
Individuals taking medications that suppress the immune system
Those with a history of foodborne illnesses or sensitive digestive systems
Anyone who is currently ill or recovering from a recent illness
People who are unsure about the quality or sourcing of the sashimi
Individuals who are alcohol-intoxicated, as their judgment may be impaired
Those who have undergone recent gastrointestinal surgeryIt’s always best to consult with a healthcare provider if you have any concerns about consuming raw fish or seafood.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
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This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.