Yes, sauerkraut is naturally gluten-free. It is made from fermented cabbage and salt, without any wheat, barley, rye, or other gluten-containing ingredients.
Rich in probiotics, supporting gut health and digestion
High in vitamin C, boosting the immune system
Contains antioxidants that may help reduce inflammation
Good source of fiber, promoting digestive health and regularity
May aid in weight loss due to its low calorie content and high fiber
Contains vitamins K1 and K2, supporting bone health
May help reduce the risk of certain cancers due to its glucosinolate content
Supports heart health by potentially lowering cholesterol levels
Rich in iron, beneficial for red blood cell production and preventing anemia
Contains manganese, important for bone formation and metabolism
May help reduce symptoms of allergies and skin conditions
Supports brain health due to its B vitamin content
Fermentation process increases bioavailability of nutrients
May help regulate blood sugar levels
Contains enzymes that can aid in the breakdown of foodRemember that while sauerkraut offers many health benefits, it’s also high in sodium, so consumption should be moderated for those watching their salt intake.
People with histamine intolerance, as sauerkraut is high in histamines
Individuals with a sensitivity to FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols)
Those on a low-sodium diet, as sauerkraut can be high in sodium
People with gastrointestinal issues like IBS or IBD, who may experience discomfort from fermented foods
Individuals taking monoamine oxidase inhibitors (MAOIs), as fermented foods can interact with these medications
Those with compromised immune systems, who may be at higher risk for foodborne illness from unpasteurized sauerkraut
People with thyroid issues, as sauerkraut contains goitrogens which can interfere with thyroid function
Individuals with severe acid reflux or GERD, as the acidity may exacerbate symptoms
Those with yeast overgrowth or candida issues, as fermented foods may aggravate the condition
People allergic to cabbage or other cruciferous vegetablesAlways consult with a healthcare provider if you have concerns about including sauerkraut in your diet, especially if you have pre-existing health conditions.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
