Is Seaweed Salad Gluten Free?
Generally, seaweed salad is gluten-free as it primarily consists of seaweed, sesame oil, and various seasonings. However, it’s important to check the specific ingredients or ask the restaurant, as some variations may include soy sauce or other additives that contain gluten.

Rich in iodine, essential for thyroid function and metabolism
High in antioxidants, which help protect cells from damage
Good source of fiber, promoting digestive health and regularity
Contains omega-3 fatty acids, supporting heart and brain health
Low in calories, making it ideal for weight management
Provides various vitamins, including A, C, E, and K
Contains minerals such as calcium, iron, and magnesium
May help reduce inflammation in the body
Supports immune system function
Can aid in blood sugar regulation
May have anti-cancer properties due to certain compounds
Helps maintain healthy skin and hair
Supports bone health due to its calcium and vitamin K content
May aid in detoxification due to its alginate content
Can contribute to feelings of fullness, potentially reducing overall calorie intake
Contains fucoxanthin, which may boost metabolism and aid fat burningRemember that the specific nutritional profile can vary depending on the types of seaweed used and preparation methods.
People with thyroid disorders: Seaweed is high in iodine, which can affect thyroid function.
Those on blood-thinning medications: Seaweed is high in vitamin K, which can interfere with blood thinners like warfarin.
Individuals with seafood or iodine allergies: They may have allergic reactions to seaweed.
People with kidney problems: Seaweed can be high in potassium and sodium, which may be problematic for those with kidney issues.
Pregnant or breastfeeding women: Should consult their doctor due to high iodine content.
Those with certain autoimmune diseases: Seaweed might stimulate the immune system.
People taking certain medications: Seaweed may interact with some drugs, including those for diabetes and high blood pressure.
Individuals prone to gout: Some seaweeds are high in purines, which can trigger gout attacks.
Those with gastrointestinal sensitivities: Raw seaweed can be difficult to digest for some people.
People on low-sodium diets: Some seaweed salads can be high in sodium.Always consult a healthcare provider if you have concerns about adding seaweed to your diet.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.