Is Sesame oil Gluten Free?
Yes, sesame oil is naturally gluten-free. As it’s derived solely from sesame seeds, it does not contain any gluten-containing ingredients, making it safe for those with celiac disease or gluten sensitivity.

Rich in antioxidants, particularly sesamol and sesaminol, that helps in reducing cell damage.
May help lower cholesterol and improve heart health
Contains anti-inflammatory properties
Potentially beneficial for managing blood sugar levels in long term
May support bone health due to high calcium content
Could aid in reducing arthritis pain
Possesses antibacterial and antifungal properties
May help improve oral health when used for oil pulling
Potentially beneficial for hair health and growth
Sesame oil may protect against damage from UV rays. Hence can be used as a natural sunscreen (though not as effective as commercial products)
May help in reducing anxiety and depression symptoms
Helps in improving the quality of sleep, when used regularly over forehead.
Could aid in wound healing
May boost the immune system
Potentially helpful in reducing the risk of certain cancers (more research needed)
May help in alleviating constipation when consumedRemember that while sesame oil has many potential benefits, it’s always best to consult with a healthcare professional before using it for medicinal purposes.
People with sesame allergies: Sesame is one of the top nine food allergens, and those allergic to sesame should avoid all sesame products, including the oil.
Individuals with a history of anaphylaxis to sesame: These people are at high risk for severe allergic reactions and should strictly avoid sesame oil.
Those with suspected but unconfirmed sesame sensitivity: It’s best to avoid sesame oil until allergy testing can be performed.
People on blood-thinning medications: Sesame oil may have mild anticoagulant properties, potentially interacting with blood thinners.
Individuals with certain digestive conditions: Some people with inflammatory bowel diseases or sensitive digestive systems may find sesame oil irritating.
Those preparing for surgery: Due to its potential blood-thinning effects, it’s often recommended to avoid sesame oil before surgery.
Infants under six months: As with many foods, it’s generally advised to wait before introducing sesame oil to very young babies.
People on a low-fat diet: Sesame oil is high in fat and calories, which may not align with certain dietary restrictions.
Those with a history of oxalate kidney stones: Sesame seeds are high in oxalates, and the oil may retain some of these compounds.Always consult with a healthcare professional or allergist if you have concerns about consuming sesame oil.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.