Is Sesame Seed Gluten Free?

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Is Sesame Seed Gluten Free?

Yes, sesame seeds are naturally gluten-free. They are safe for people with celiac disease or gluten sensitivity to consume, as long as they haven’t been cross-contaminated with gluten-containing products during processing or packaging.

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Benefits of Sesame Seed

Rich in antioxidants, particularly sesamin and sesamolin

May help lower cholesterol levels

Potential to reduce high blood pressure

Good source of fiber, supporting digestive health

Contains lignans, which may help prevent certain cancers

High in calcium, promoting bone health

Provides iron, supporting red blood cell production

Contains zinc, important for immune function and wound healing

Rich in magnesium, supporting muscle and nerve function

May help regulate blood sugar levels

Contains vitamin E, an antioxidant that supports skin health

Potential anti-inflammatory properties

May help reduce arthritis pain

Supports hormone balance, particularly in post-menopausal women

Contains B vitamins, important for metabolism and energy production

May improve sleep quality due to tryptophan content

Potential to support liver health

Can aid in weight management as part of a balanced dietRemember to consult with a healthcare professional before making significant changes to your diet or if you have specific health concerns.

Who should avoid Sesame Seed

People with a known sesame allergy

Individuals with a history of anaphylaxis to other seeds or nuts (as there may be cross-reactivity)

Those who are undergoing allergy testing or following an elimination diet to identify food sensitivities

People taking blood-thinning medications (such as warfarin) without consulting their doctor, as sesame seeds contain vitamin K which can interfere with these medications

Individuals with digestive disorders like diverticulitis, as small seeds may irritate the digestive tract

Those with a history of kidney stones, as sesame seeds are high in oxalates

People on a low-calorie or low-fat diet, as sesame seeds are calorie-dense and high in fat

Individuals with compromised immune systems, who should be cautious with raw sesame seeds due to potential contamination

Those preparing for certain medical procedures or surgeries, as directed by their healthcare provider

Young children under 3 years old, due to potential choking hazards (whole seeds)Always consult with a healthcare professional or allergist if you have concerns about consuming sesame seeds.

Explore gluten management solutions like Tolerase® G.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Here are five gluten-free options similar to sesame seeds, along with short descriptions:
Chia Seeds: Small, nutrient-dense seeds rich in omega-3 fatty acids, fiber, and antioxidants. They can absorb liquid and form a gel-like consistency, making them useful in baking and as a thickening agent.
Flax Seeds: Slightly larger than sesame seeds, flax seeds are high in omega-3s and lignans. They have a nutty flavor and can be ground to improve nutrient absorption. Often used in baking or as a topping for yogurt and smoothie bowls.
Pumpkin Seeds: Also known as pepitas, these green seeds are rich in minerals like zinc and magnesium. They have a slightly sweet, nutty flavor and can be eaten raw, roasted, or used in baking for added crunch.
Sunflower Seeds: Small, oval-shaped seeds with a mild, nutty flavor. They're high in vitamin E and healthy fats. Commonly used as a topping for salads, in trail mixes, or as a standalone snack.
Hemp Seeds: Small, soft seeds with a subtle nutty flavor. They're an excellent source of plant-based protein and omega-3 fatty acids. Often used in smoothies, as a topping for yogurt or oatmeal, or incorporated into baked goods.

Frequently
Asked Questions 1

Do sesame seeds have gluten in them?
Sesame seeds do not contain gluten. They are naturally gluten-free and safe for people with celiac disease or gluten sensitivity to consume. Sesame seeds are actually a seed, not a grain, and gluten is only found in certain grains like wheat, barley, and rye. However, it's important to be cautious of potential cross-contamination if sesame seeds are processed in facilities that also handle gluten-containing products.
Do any seeds contain gluten?
Most seeds do not contain gluten. Gluten is primarily found in grains like wheat, barley, and rye. However, there can be a risk of cross-contamination for seeds processed in facilities that also handle gluten-containing grains. People with celiac disease or gluten sensitivity should look for seeds labeled as gluten-free to be safe.
Is sesame seed crust gluten-free?
Sesame seeds themselves are naturally gluten-free. However, sesame seed crusts are often made with wheat flour or other gluten-containing ingredients as a binder. Therefore, most commercially available sesame seed crusts are not gluten-free. It's important to check the ingredients list or ask the manufacturer to be certain about the gluten content of a specific sesame seed crust product.
Are Bob's Red Mill sesame seeds gluten-free?
Bob's Red Mill sesame seeds are gluten-free. They are naturally gluten-free seeds that do not contain any wheat, barley, rye, or other gluten-containing grains. Bob's Red Mill takes precautions to avoid cross-contamination in their facility. However, it's always best to check the specific product packaging for the most up-to-date information on gluten-free status.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.