Is Sherbert Gluten Free?
Sherbert is typically gluten-free as it’s primarily made from fruit juice, sugar, and water, without any wheat-based ingredients. However, it’s always best to check the specific product’s label or manufacturer’s information, as some brands may add ingredients that contain gluten or produce sherbert in facilities that process gluten-containing products.

Lower in fat compared to ice cream, making it a lighter dessert option
Contains some vitamins and minerals from fruit ingredients
Can be a good source of vitamin C if made with citrus fruits
Provides calcium and protein if made with dairy ingredients
Lower in calories than many other desserts
Can be refreshing and hydrating due to its high water content
May contain antioxidants from fruit ingredients
Can be a way to incorporate some fruit servings into your diet
Potentially easier to digest than ice cream for those with lactose sensitivity (as it contains less dairy)
Can provide a small energy boost due to its sugar contentHowever, it’s important to note that sherbet is still a dessert and should be consumed in moderation as part of a balanced diet. The sugar content can be high, and the nutritional benefits are generally limited compared to whole fruits.
Diabetics: Sherbet is high in sugar content and can cause rapid spikes in blood glucose levels.
Lactose intolerant individuals: Many sherbets contain some dairy, which can cause digestive issues for those with lactose intolerance.
People with dairy allergies: As sherbet often contains milk products, those with dairy allergies should avoid it.
Individuals on low-sugar or low-carb diets: Sherbet is high in sugar and carbohydrates, making it unsuitable for these diets.
Those with certain gastrointestinal conditions: The high sugar content may exacerbate symptoms for people with conditions like irritable bowel syndrome (IBS).
People with artificial color or flavor sensitivities: Many commercial sherbets contain artificial additives that some individuals may react to.
Those watching their calorie intake: While lower in fat than ice cream, sherbet is still calorie-dense.
Individuals with certain food intolerances: Some sherbets may contain ingredients like corn syrup or fruit extracts that can trigger reactions in sensitive individuals.
Young children: The American Academy of Pediatrics recommends limiting added sugars in children’s diets, which includes treats like sherbet.
People with acid reflux or GERD: The acidity in fruit-based sherbets may trigger symptoms in some individuals.Remember, it’s always best to consult with a healthcare professional for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
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This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.