Is Shochu Gluten Free?
Shochu is typically gluten-free when it’s made from ingredients like sweet potato, rice, or sugarcane. However, some varieties of shochu made from barley may contain gluten, so it’s important to check the specific ingredients if you have gluten sensitivities.

Lower calorie content: Shochu generally has fewer calories than other alcoholic beverages, making it a potentially better choice for those watching their calorie intake.
Lower sugar content: Compared to many other alcoholic drinks, shochu contains very little sugar, which may be beneficial for people managing their blood sugar levels.
Potential antioxidant properties: Some types of shochu, particularly those made from sweet potatoes, may contain antioxidants that can help combat free radicals in the body.
May improve blood flow: Some studies suggest that moderate shochu consumption might help improve blood flow and circulation.
Possibly reduces the risk of blood clots: There is some evidence that shochu may have a mild blood-thinning effect, potentially reducing the risk of blood clots.
Lower hangover risk: Due to its purity and distillation process, shochu is believed to cause fewer hangovers compared to other alcoholic beverages.
Potential digestive benefits: Some people claim that shochu can aid digestion, though more research is needed to confirm this.
Lower congener content: Shochu typically has fewer congeners (byproducts of fermentation) than other spirits, which may contribute to reduced hangover symptoms.
Gluten-free options: Many types of shochu are gluten-free, making them a suitable option for those with gluten sensitivities or celiac disease.It’s important to note that these benefits are associated with moderate consumption, and excessive alcohol intake can lead to numerous health problems. Always drink responsibly and consult with a healthcare professional about alcohol consumption in relation to your personal health.
Pregnant women or those trying to conceive, due to potential risks to fetal development
Individuals under the legal drinking age (which varies by country)
People with alcohol use disorder or those in recovery from alcohol addiction
Individuals taking medications that interact negatively with alcohol
Those with liver disease or other conditions that may be exacerbated by alcohol consumption
People with a history of pancreatitis, as alcohol can trigger flare-ups
Individuals with certain gastrointestinal conditions that may be aggravated by alcohol
Those who are operating vehicles or machinery
People with a history of alcohol-related health problems
Individuals with certain mental health conditions that may be worsened by alcohol consumption
Those who are fasting or on certain restrictive diets
People with a known allergy or sensitivity to any ingredients in shochuAs with any alcoholic beverage, it’s always best to consult with a healthcare professional if you have concerns about consuming shochu or any other type of alcohol.
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On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
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It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.