Is Single Malt Whiskey Gluten Free?

Is Single Malt Whiskey Gluten Free?

Single malt whiskey is generally considered gluten-free, despite being made from barley, which contains gluten. The distillation process removes gluten proteins, resulting in a final product that typically contains less than 20 parts per million of gluten, which is the threshold for a product to be labeled gluten-free in many countries.

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Health Information
Benefits of Single Malt Whiskey

Antioxidant properties: Single malt whiskey contains ellagic acid, a powerful antioxidant that may help fight free radicals in the body.

Stress relief: In moderation, whiskey may help reduce stress and anxiety levels.

Potential weight management: Whiskey is relatively low in calories compared to other alcoholic beverages.

Digestive aid: Whiskey has been traditionally used as a digestif to help with digestion after meals.

These potential health benefits of single malt whiskey are associated with moderate consumption. Excessive drinking can lead to numerous health problems, so it’s essential to enjoy responsibly and consult with a healthcare professional for personalized advice regarding alcohol consumption.

Who should avoid Single Malt Whiskey

People under the legal drinking age (which varies by country)

Individuals with alcohol use disorder or those in recovery from alcohol addiction

Pregnant women, due to the risk of fetal alcohol syndrome

People taking medications that interact negatively with alcohol

Those with liver disease or other health conditions that can be exacerbated by alcohol consumption

Individuals who experience allergic reactions to whiskey or its ingredients

People who need to maintain alertness for work, driving, or operating machinery

Those with religious or personal beliefs that prohibit alcohol consumption

Individuals with a family history of alcoholism who may be at higher risk for developing alcohol use disorder

People with certain digestive issues that can be aggravated by alcohol

Those who are designated drivers or responsible for the safety of others

Individuals with a low tolerance for alcohol or who experience severe hangoversRemember, even for those not on this list, moderation is key when consuming any alcoholic beverage.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
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Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Vodka: A clear, neutral-flavored spirit typically made from potatoes, corn, or other gluten-free grains. It's known for its versatility in cocktails and its crisp, clean taste.
Tequila: Made from the blue agave plant, this Mexican spirit offers a unique flavor profile ranging from smooth and sweet to earthy and complex. It's often enjoyed in margaritas or sipped neat.
Rum: Distilled from sugarcane byproducts like molasses, rum comes in various styles from light to dark. It offers flavors ranging from sweet and tropical to rich and spicy.
Brandy: Made by distilling wine or fermented fruit juice, brandy has a smooth, fruity flavor profile. Cognac and Armagnac are popular types of brandy made specifically from grapes.
Mezcal: Similar to tequila but made from various types of agave plants, mezcal has a distinctive smoky flavor. It's often described as having earthy, complex notes and is typically sipped neat.These options provide a range of flavors and styles while remaining gluten-free, making them suitable alternatives to Single Malt Whiskey for those with gluten sensitivities or preferences.

Frequently
Asked Questions 1

Can Coeliacs drink malt whisky?
Coeliacs generally cannot drink malt whisky. The distillation process does not completely remove gluten proteins from the barley malt used to make whisky. While the gluten content is very low, it may still cause reactions in highly sensitive individuals. Some coeliacs may tolerate small amounts of whisky, but it's best to consult a doctor before consuming any grain-based alcohol.
What whiskey is 100% gluten-free?
Whiskey made from 100% corn, such as some bourbons, is gluten-free. Additionally, any whiskey distilled from non-gluten grains like sorghum or rice is naturally gluten-free. Some experts argue that the distillation process removes gluten from all whiskeys, regardless of the grains used. However, for those with severe gluten sensitivities, it's safest to stick with whiskeys explicitly labeled as gluten-free or made from non-gluten grains.
Can you drink whiskey if you have celiac disease?
Generally, pure whiskey is considered safe for people with celiac disease. This is because the distillation process removes gluten proteins from the final product. However, some whiskeys may have added flavorings or other ingredients after distillation that could contain gluten. It's always best for individuals with celiac disease to check with the manufacturer or consult their doctor if they're unsure about a particular whiskey.
Can celiacs drink malt liquor?
Celiacs generally cannot safely drink malt liquor. Malt liquor is made from barley, which contains gluten. Gluten is the protein that causes adverse reactions in people with celiac disease. Therefore, malt liquor is not considered gluten-free and should be avoided by those with celiac disease.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.