Is Sliced Cheese Gluten Free?
Most sliced cheese is naturally gluten-free as it’s made from milk, enzymes, and bacteria, which do not contain gluten. However, some processed cheese slices or those with added flavors may contain gluten-containing additives, so it’s always best to check the label or contact the manufacturer if you have celiac disease or gluten sensitivity.

Good source of protein: Cheese provides essential amino acids for muscle growth and repair.
Rich in calcium: Supports bone health and helps prevent osteoporosis.
Contains vitamin B12: Important for red blood cell formation and neurological function.
Provides phosphorus: Essential for bone health and energy metabolism.
Source of zinc: Supports immune function and wound healing.
Contains vitamin A: Important for eye health and immune function.
Offers conjugated linoleic acid (CLA): May have anti-inflammatory and weight management properties.
Provides probiotics (in some varieties): Can support gut health and digestion.
Contains selenium: An antioxidant that supports thyroid function and immune health.
Source of riboflavin (vitamin B2): Important for energy metabolism and cellular function.
Offers satiety: The protein and fat content can help you feel full and satisfied.
Versatile nutrient source: Easy to incorporate into various meals and snacks.Remember that cheese is also high in calories and saturated fat, so it should be consumed in moderation as part of a balanced diet.
People with lactose intolerance: Many cheeses contain lactose, which can cause digestive issues for those who are intolerant.
Individuals with milk allergies: Sliced cheese is typically made from cow’s milk, which can trigger allergic reactions in some people.
Those on a low-sodium diet: Many processed sliced cheeses are high in sodium, which may be problematic for people with hypertension or heart conditions.
People trying to lose weight: Cheese is often high in calories and fat, which may not align with weight loss goals.
Individuals with high cholesterol: Some cheeses are high in saturated fat, which can contribute to elevated cholesterol levels.
Those following a vegan diet: Sliced cheese is an animal product and is not suitable for vegans.
People with certain gastrointestinal conditions: Some individuals with conditions like irritable bowel syndrome (IBS) may find that cheese exacerbates their symptoms.
Those with migraine triggers: For some people, aged cheeses can trigger migraines.
Individuals on certain medications: Some medications may interact with the tyramine in certain cheeses, so it’s best to consult a doctor.
People with specific religious or cultural dietary restrictions: Some religious or cultural practices may prohibit the consumption of certain types of cheese.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.