Is Smoked Turkey Gluten Free?
Generally, plain smoked turkey meat itself is gluten-free. However, some processing methods or added flavorings used in commercial smoked turkey products may contain gluten, so it’s important to check the label or confirm with the manufacturer if you have celiac disease or gluten sensitivity.

High-quality protein: Provides essential amino acids for muscle growth and repair
Low in fat: Especially when skinless, smoked turkey is a lean meat option
Rich in vitamins and minerals: – Vitamin B3 (niacin): Supports energy metabolism – Vitamin B6: Important for brain function and mood regulation – Vitamin B12: Essential for nerve function and red blood cell formation – Selenium: Acts as an antioxidant and supports thyroid function – Zinc: Important for immune function and wound healing
Good source of phosphorus: Supports bone health and energy metabolism
Contains tryptophan: An amino acid that may promote better sleep and mood
Lower in calories: Compared to other meats like beef or pork, making it suitable for weight management
Provides choline: Important for brain health and metabolism
Contains conjugated linoleic acid (CLA): May have anti-inflammatory and heart health benefits
Naturally gluten-free: Suitable for those with celiac disease or gluten sensitivity
Versatile protein source: Can be incorporated into various healthy recipesIt’s important to note that the smoking process can add sodium and potentially harmful compounds, so moderation is key to enjoying these benefits while minimizing risks.
Individuals with high blood pressure or heart disease, due to the high sodium content in smoked meats
People with a history of stomach cancer, as smoked meats contain compounds that may increase cancer risk
Those with kidney problems, as the high sodium content can put additional strain on the kidneys
Pregnant women, due to the risk of listeria contamination in some smoked meats
Individuals with compromised immune systems, who may be more susceptible to foodborne illnesses
People with gout or a history of gout attacks, as smoked meats are high in purines
Those with a sensitivity or allergy to nitrates or nitrites, which are often used in the smoking process
Individuals following a low-sodium diet for any health reason
Young children, due to the high sodium content and potential choking hazard of tough meat
People with certain gastrointestinal conditions that may be aggravated by smoked or processed meatsRemember, it’s always best to consult with a healthcare professional about specific dietary restrictions or concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.