Is Sola Bread Gluten Free?

Is Sola Bread Gluten Free?

Sola Bread is not gluten-free. It contains wheat gluten as one of its main ingredients, which is used to help give the bread structure and texture while keeping the carbohydrate content low.

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Benefits of Sola Bread

Lower carbohydrate content: Sola Bread contains fewer net carbs compared to traditional bread, making it suitable for low-carb and ketogenic diets.

Higher protein content: It provides more protein per serving than regular bread, which can help with satiety and muscle maintenance.

Reduced sugar: Sola Bread uses sugar alcohols instead of regular sugar, resulting in a lower glycemic impact.

Fiber-rich: It contains a good amount of dietary fiber, which aids in digestion and promotes feelings of fullness.

Gluten-free options: Some varieties of Sola Bread are gluten-free, making them suitable for people with celiac disease or gluten sensitivity.

Lower calorie content: Generally, Sola Bread has fewer calories per slice compared to traditional bread.

May help with weight management: Due to its lower carb and calorie content, it may support weight loss or weight maintenance efforts.

Better blood sugar control: The lower net carb content may result in a smaller impact on blood sugar levels compared to regular bread.

Keto-friendly: Its macronutrient profile makes it suitable for those following a ketogenic diet.

Nutrient fortification: Some varieties are fortified with vitamins and minerals, providing additional nutritional benefits.Remember that while Sola Bread can offer these potential benefits, it’s important to consider it as part of a balanced diet and consult with a healthcare professional or nutritionist for personalized dietary advice.

Who should avoid Sola Bread

People with nut allergies: Sola Bread contains almond flour, which could trigger allergic reactions in those with nut allergies.

Individuals with gluten sensitivity or celiac disease: While Sola Bread is advertised as low-carb, it does contain wheat protein (gluten) and is not gluten-free.

Those with soy allergies: Sola Bread contains soy flour, which may cause issues for people with soy allergies.

Individuals following a strict keto diet: Although low in carbs, some strict keto dieters may find the carb content too high for their specific needs.

People with diabetes: While lower in carbs than regular bread, diabetics should still monitor their intake and consult with their healthcare provider.

Those watching their calorie intake: Sola Bread is calorie-dense compared to some other bread alternatives.

Individuals avoiding artificial sweeteners: Sola Bread contains sucralose, which some people prefer to avoid.

People following a whole food or clean eating diet: Sola Bread contains several processed ingredients that may not align with these dietary approaches.Always consult with a healthcare professional or registered dietitian before making significant changes to your diet, especially if you have specific health concerns or dietary restrictions.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Gluten Free Alternatives
Caulipower Cauliflower Sandwich Thins- Made primarily from cauliflower, these sandwich thins are low-carb, gluten-free, and rich in vitamins. They have a neutral flavor that pairs well with various toppings.
Unbun Keto Buns- These grain-free, gluten-free buns are made from almond flour and egg whites. They're high in protein and fiber, making them suitable for keto and paleo diets.
BFree Gluten Free Sandwich Bread- This bread is made from a blend of potato flour, corn starch, and tapioca starch. It has a texture similar to traditional wheat bread and is fortified with vitamins and minerals.
Outer Aisle Plantpower Sandwich Thins- These thins are made primarily from cauliflower and eggs, offering a low-carb, gluten-free option. They're versatile and can be used for sandwiches, pizza bases, or wraps.
Julian Bakery Paleo Thin Bread- Made from almond flour and eggs, this bread is grain-free, gluten-free, and suitable for paleo diets. It's high in protein and has a slightly nutty flavor.

Frequently
Asked Questions 1

Does Sola bread have gluten?
Sola bread is marketed as a low-carb, keto-friendly bread alternative. However, it does contain gluten. The main ingredients in Sola bread include vital wheat gluten and wheat protein isolate. Therefore, Sola bread is not suitable for people with celiac disease or gluten sensitivity.
What bread is closest to gluten-free?
The bread closest to gluten-free is often considered to be sourdough bread. While traditional sourdough does contain gluten, the fermentation process breaks down much of the gluten proteins. This can make sourdough more tolerable for some people with mild gluten sensitivities, though it's not safe for those with celiac disease. For truly gluten-free options, breads made from alternative flours like almond, coconut, or rice are the closest substitutes.
Can keto bread be gluten-free?
Yes, keto bread can be gluten-free. Many keto bread recipes are specifically designed to be gluten-free, using alternative flours like almond flour or coconut flour instead of wheat flour. Gluten-free and low-carb ingredients are often compatible with keto dietary guidelines. However, it's important to always check the ingredients list or recipe to confirm that a specific keto bread is indeed gluten-free.
Which bread flour is gluten-free?
Bread flour typically contains high levels of gluten and is not gluten-free. True gluten-free bread flours are made from alternative grains or starches that do not contain gluten, such as rice flour, almond flour, or coconut flour. Some common gluten-free bread flour options include blends specifically formulated for bread-making, often combining various gluten-free flours and starches. It's important to check labels carefully to ensure any flour labeled as bread flour is truly gluten-free if that's what you require.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.