Is Sorgum Gluten Free?

Is Sorgum Gluten Free?

Yes, sorghum is naturally gluten-free. It’s a safe grain option for people with celiac disease or gluten sensitivity, as it does not contain the proteins found in wheat, barley, and rye that trigger gluten-related reactions.

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Benefits of Sorgum

High in antioxidants: Sorghum contains various antioxidants that help protect against cell damage and reduce inflammation.

Gluten-free: It’s a safe grain option for people with celiac disease or gluten sensitivity.

Rich in fiber: Sorghum is an excellent source of dietary fiber, promoting digestive health and helping to maintain a feeling of fullness.

Heart health: The fiber, plant sterols, and tannins in sorghum may help lower cholesterol levels and reduce the risk of heart disease.

Blood sugar management: The low glycemic index of sorghum can help regulate blood sugar levels, making it beneficial for people with diabetes.

Weight management: Its high fiber content and ability to promote satiety can aid in weight control.

Nutrient-dense: Sorghum provides essential nutrients like B vitamins, iron, magnesium, and phosphorus.

Cancer-fighting potential: Some studies suggest that certain compounds in sorghum may have anti-cancer properties.

Bone health: The magnesium and calcium content in sorghum contribute to maintaining strong bones.

Energy boost: As a complex carbohydrate, sorghum provides sustained energy release.

Non-GMO: Sorghum is typically not genetically modified, appealing to those seeking non-GMO food options.Remember that while sorghum offers these potential benefits, it should be consumed as part of a balanced diet for optimal health.

Who should avoid Sorgum

People with celiac disease: Although sorghum is gluten-free, some individuals with celiac disease may still experience cross-reactivity.

Those with grain allergies: Individuals allergic to other grains might also react to sorghum.

People with digestive sensitivities: Some may find sorghum difficult to digest, especially if not properly prepared.

Individuals with diabetes: While sorghum has a lower glycemic index than some grains, those with diabetes should monitor their intake.

People on low-carb diets: Sorghum is high in carbohydrates and may not fit into strict low-carb meal plans.

Those with FODMAPs sensitivities: Sorghum contains FODMAPs, which can cause digestive issues for some people.

Individuals with compromised immune systems: Raw or improperly stored sorghum can harbor molds that produce mycotoxins.

People taking certain medications: Sorghum may interact with some medications, so it’s best to consult a healthcare provider.

Those with thyroid issues: Sorghum contains goitrogens, which can interfere with thyroid function in large amounts.

Individuals with iron deficiency: Sorghum contains phytic acid, which can inhibit iron absorption.Remember, it’s always best to consult with a healthcare professional or registered dietitian before making significant changes to your diet.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Millet:A small, round grain with a mild, slightly nutty flavor. It's rich in minerals and has a fluffy texture when cooked. Millet can be used in porridges, salads, and as a rice substitute.
Quinoa:A protein-rich pseudo-grain known for its complete amino acid profile. It has a slightly crunchy texture and nutty flavor. Quinoa is versatile and can be used in salads, as a side dish, or in baking.
Amaranth:A tiny, protein-packed grain with a peppery flavor. It's high in lysine and calcium. Amaranth can be popped like popcorn, used in porridges, or added to baked goods for extra nutrition.
Teff:A tiny grain native to Ethiopia with a mild, nutty flavor. It's rich in iron and calcium. Teff can be used to make porridge, added to baked goods, or used as a thickener in soups and stews.
Buckwheat:Despite its name, buckwheat is not related to wheat and is gluten-free. It has a strong, earthy flavor and is rich in antioxidants. Buckwheat can be used to make pancakes, noodles (soba), or as a rice alternative.

Frequently
Asked Questions 1

Does sorgo contain gluten?
Sorghum, also known as sorgo, is naturally gluten-free. It is a cereal grain that does not contain the proteins found in wheat, barley, and rye that make up gluten. This makes sorghum a safe option for people with celiac disease or gluten sensitivity. However, as with any grain, it's important to check for potential cross-contamination during processing if you have severe gluten intolerance.
Is sorghum really gluten-free?
Yes, sorghum is naturally gluten-free. It is a type of grain that does not contain the proteins found in wheat, barley, and rye that trigger gluten sensitivities. Sorghum can be safely consumed by people with celiac disease or gluten intolerance. However, it's important to ensure that sorghum products are not cross-contaminated with gluten-containing grains during processing or packaging.
Is sorghum flour made from wheat?
No, sorghum flour is not made from wheat. Sorghum flour is made from the grain sorghum, which is a different cereal crop. Wheat and sorghum are distinct plants belonging to different genera. Sorghum flour is often used as a gluten-free alternative to wheat flour.
Are sorghum noodles gluten-free?
Sorghum noodles are typically gluten-free. Sorghum is a naturally gluten-free grain, making it a safe option for those with celiac disease or gluten sensitivity. However, it's important to check the packaging or with the manufacturer to ensure no gluten-containing ingredients were added during processing. As with any gluten-free product, there's also a small risk of cross-contamination during production, so those with severe gluten reactions should exercise caution.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.