According to the official Sour Punch website, most Sour Punch products are gluten-free. However, it’s always recommended to check the specific product packaging or contact the manufacturer directly for the most up-to-date and accurate information about allergens and ingredients.

Quick Energy Boost: Sour Punch candy contains sugar, which provides a rapid energy boost by quickly raising blood glucose levels, useful during fatigue or physical activity.
Satisfies Sweet and Sour Cravings: The combination of sweet and sour flavors in Sour Punch candy helps satisfy both types of cravings in one treat, potentially preventing the need for multiple snacks.
Low Fat: Sour Punch candy is generally low in fat, making it a lighter option compared to snacks that contain both sugar and fat, such as chocolate.
Variety of Flavors: Sour Punch candy comes in multiple fruity flavors, offering a variety of taste experiences and making it more enjoyable to eat.
Temporary Mood Boost: The sweetness in Sour Punch candy can trigger the release of dopamine, temporarily improving your mood and providing enjoyment.
Individuals with diabetes or other blood sugar issues, due to the high sugar content
People with dental problems or those prone to cavities, as the candy is acidic and high in sugar
Those with acid reflux or GERD, as the sour flavor can exacerbate symptoms
Individuals with allergies to any of the ingredients, such as wheat, corn syrup, or artificial colors
People following a low-carb or ketogenic diet
Those trying to lose weight or maintain a healthy weight
Individuals with phenylketonuria (PKU), as the candy may contain phenylalanine
Young children, due to the risk of choking and potential dental issues
People with sensitive teeth or gums, as the acidity can cause discomfort
Those with certain gastrointestinal conditions that may be aggravated by sour or acidic foods
Individuals taking medications that may interact with high-sugar foods
People with a history of eating disorders, as candy can be a trigger foodRemember that moderation is key for most people, and occasional consumption may be fine for those without specific health concerns or dietary restrictions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.