Yes, soybeans are naturally gluten-free. They do not contain the proteins found in wheat, barley, and rye that make up gluten.

High in protein: Soybeans are an excellent source of plant-based protein, containing all essential amino acids.
Heart health: May help lower cholesterol levels and reduce the risk of cardiovascular diseases.
Rich in antioxidants: Contains isoflavones, which have antioxidant properties that may help prevent certain cancers.
Bone health: Contains calcium and isoflavones that may help maintain bone density and reduce the risk of osteoporosis.
Menopause symptoms: May help alleviate hot flashes and other menopausal symptoms due to its phytoestrogen content.
Weight management: High fiber and protein content can help promote feelings of fullness and aid in weight control.
Blood sugar regulation: May help improve insulin sensitivity and glucose metabolism.
Digestive health: Contains fiber that supports healthy digestion and promotes beneficial gut bacteria.
Skin health: Rich in antioxidants and vitamins that may contribute to healthier skin.
Brain function: Contains compounds that may support cognitive function and potentially reduce the risk of age-related cognitive decline.
Anti-inflammatory properties: May help reduce inflammation in the body, which is linked to various chronic diseases.
Nutrient-dense: Good source of vitamins and minerals, including folate, vitamin K, copper, manganese, and iron.Remember that while soybeans offer many potential health benefits, it’s important to consume them as part of a balanced diet and consult with a healthcare professional if you have any specific health concerns.
People with soy allergies: Soy is one of the eight most common food allergens.
Individuals with thyroid disorders: Soy contains compounds that may interfere with thyroid function, especially in those with existing thyroid issues.
Those with hormone-sensitive conditions: Soy contains phytoestrogens, which may affect hormone levels and potentially impact conditions like breast cancer, endometriosis, or uterine fibroids.
People taking certain medications: Soy can interact with some medications, such as thyroid hormone replacement drugs or blood thinners like warfarin.
Individuals with FODMAP sensitivities: Soybeans are high in FODMAPs, which can cause digestive issues for some people.
Those with gout or at risk for gout: Soybeans are high in purines, which can exacerbate gout symptoms.
Infants with milk allergies or sensitivities: Soy-based infant formulas may not be suitable alternatives for all babies.
People with kidney stones: The high oxalate content in soybeans may increase the risk of kidney stone formation in susceptible individuals.
Those concerned about GMOs: Many soybeans are genetically modified, which some people prefer to avoid.Always consult with a healthcare professional before making significant dietary changes, especially if you have underlying health conditions or concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.