Is Soy lecithin Gluten Free?
Yes, soy lecithin is generally considered gluten-free. It is derived from soybeans, which do not contain gluten, and the processing of lecithin does not typically introduce any gluten-containing ingredients.

Emulsifier: Helps mix and stabilize ingredients that don’t normally combine well, like oil and water.
Improved texture: Can enhance the texture of foods, making them smoother and creamier.
Antioxidant properties: May help protect cells from damage caused by free radicals.
Potential cholesterol reduction: Some studies suggest it may help lower LDL (bad) cholesterol levels.
Brain health: Contains choline, which is important for brain function and development.
Liver support: May help protect the liver from fatty build-up.
Improved digestion: Can help in the breakdown of fats during digestion.
Skin health: When applied topically, may help improve skin hydration and barrier function.
Potential anti-inflammatory effects: Some research indicates it may have anti-inflammatory properties.
Nutrient absorption: May enhance the absorption of certain nutrients in the body.
Food preservation: Helps extend shelf life of certain products by preventing separation.
Potential cognitive benefits: Some studies suggest it may support memory and cognitive function.Remember that while these benefits have been suggested by various studies, more research is needed to confirm some of these effects conclusively.
People with soy allergies: Soy lecithin is derived from soybeans and may contain trace amounts of soy proteins, which could trigger an allergic reaction in sensitive individuals.
Those with severe soybean sensitivities: Even though soy lecithin contains very little soy protein, highly sensitive individuals may still react to it.
Individuals following a strict soy-free diet: For medical or personal reasons, some people choose to eliminate all soy products from their diet.
People with concerns about genetically modified organisms (GMOs): Most soy lecithin is derived from genetically modified soybeans, so those avoiding GMOs may want to seek out non-GMO alternatives.
Individuals with specific health conditions: Some people with certain digestive disorders or autoimmune conditions may be advised by their healthcare providers to avoid soy products, including lecithin.
Those following certain religious or cultural dietary restrictions: Some diets may prohibit or limit soy consumption for various reasons.
People with concerns about phytoestrogens: Soy contains phytoestrogens, which some individuals may choose to avoid, although the amount in soy lecithin is typically very small.It’s important to note that for most people, soy lecithin is safe and well-tolerated. Always consult with a healthcare professional if you have specific concerns about your diet or health conditions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.