Is Soy Milk Gluten Free?

Is Soy Milk Gluten Free?

Yes, soy milk is naturally gluten-free. It’s made from soybeans, which do not contain gluten, making it a safe option for people with celiac disease or gluten sensitivity.

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Health Information
Benefits of Soy Milk

Low in saturated fat and cholesterol-free, making it heart-healthy

Rich in protein, providing essential amino acids

Contains isoflavones, which may help reduce the risk of certain cancers

May help alleviate menopausal symptoms due to its phytoestrogen content

Fortified versions provide calcium and vitamin D, supporting bone health

Contains fiber, which aids in digestion and promotes gut health

May help lower LDL (bad) cholesterol levels

Often enriched with vitamin B12, beneficial for vegetarians and vegans

Contains antioxidants that may help protect against cellular damage

May help reduce the risk of osteoporosis in postmenopausal women

Lactose-free, making it suitable for people with lactose intolerance

May help regulate blood sugar levels due to its low glycemic index

Contains omega-3 and omega-6 fatty acids, which support heart and brain health

May help reduce the risk of prostate cancer in men

Can be part of a weight management diet due to its relatively low calorie content.

Remember that while soy milk offers these potential benefits, it’s essential to consume it as part of a balanced diet and consult with a healthcare professional for personalized advice.

Who should avoid Soy Milk

People with soy allergies: Soy is one of the eight most common food allergens.

Individuals with thyroid disorders: Soy contains compounds that may interfere with thyroid function, especially in people with existing thyroid issues.

Those with hormone-sensitive conditions: Soy contains phytoestrogens, which may affect conditions like breast cancer, uterine cancer, or endometriosis.

Infants: Unless specifically recommended by a pediatrician, infants should not be given soy milk as a replacement for breast milk or formula.

People taking certain medications: Soy can interact with some medications, such as thyroid hormone replacement drugs or blood thinners.

Those with FODMAP sensitivities: Soy contains oligosaccharides, which some people may have difficulty digesting.

Individuals with gout: Soy contains purines, which can exacerbate gout symptoms in some people.

People with kidney stones: The high oxalate content in soy milk may increase the risk of kidney stones in susceptible individuals.

Those concerned about GMOs: If not labeled organic or non-GMO, soy milk may be made from genetically modified soybeans.

Individuals with specific nutrient absorption issues: Soy contains phytates, which can interfere with the absorption of certain minerals.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary choices.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

ALSO CONVINCED?

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Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Almond Milk: A plant-based milk made from ground almonds and water. It has a slightly nutty flavor and is low in calories, making it popular among health-conscious consumers.
Coconut Milk: Derived from the flesh of coconuts, this creamy milk alternative is rich in medium-chain triglycerides (MCTs) and has a distinct tropical flavor. It's often used in cooking and baking.
Oat Milk: Made from whole oats that have been soaked and blended with water, then strained. It has a creamy texture and mild, slightly sweet taste. Be sure to choose certified gluten-free oat milk to avoid cross-contamination.
Rice Milk: A grain milk made from milled rice and water. It has a naturally sweet taste and thin consistency, making it a good option for those with nut or soy allergies.
Hemp Milk: Produced from hemp seeds, this milk alternative is rich in omega-3 and omega-6 fatty acids. It has a slightly nutty flavor and creamy texture, making it suitable for various applications.

Frequently
Asked Questions 1

Is soy milk ok for a gluten-free diet?
Yes, soy milk is generally safe for a gluten-free diet. Soy milk is naturally gluten-free as it is made from soybeans, which do not contain gluten. However, it's always important to check the label of any packaged soy milk to ensure no gluten-containing ingredients have been added during processing. As long as you choose plain, unflavored soy milk or varieties that are certified gluten-free, it can be a great option for those following a gluten-free diet.
Why is soy not gluten-free?
Soy is naturally gluten-free. The confusion arises because soy is often processed in facilities that also handle wheat and other gluten-containing grains, leading to potential cross-contamination. Additionally, some soy-based products may contain added gluten or wheat-derived ingredients. To ensure a soy product is truly gluten-free, it's important to check labels and look for certified gluten-free options.
What milk is not gluten-free?
Regular milk from cows, goats, and sheep is naturally gluten-free. However, some flavored or specialty milk products may contain gluten as an additive or thickener. For example, malted milk contains barley malt, which is not gluten-free. It's always important to check the ingredients list on flavored or processed milk products if you have gluten sensitivity or celiac disease.
Why do celiacs react to soy?
Celiacs don't typically react to soy itself, as soy is naturally gluten-free. However, some celiacs may react to soy products due to cross-contamination with gluten during processing or manufacturing. Additionally, some individuals with celiac disease may have other food sensitivities or intolerances, including to soy, which can cause similar symptoms. It's also possible that some celiacs may mistake symptoms from other digestive issues for a reaction to soy.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.