Is Soy Paper Gluten Free?
Soy paper is typically gluten-free as it is made primarily from soybeans and does not contain wheat, barley, or rye. However, it’s always important to check the specific product’s ingredients and manufacturing process, as some brands may use additives or be produced in facilities that also process gluten-containing products.
Low in calories: Soy paper is a low-calorie food, making it suitable for weight management diets.
High in protein: It’s a good source of plant-based protein, essential for muscle building and repair.
Rich in isoflavones: These compounds may help reduce the risk of certain cancers and improve heart health.
Contains essential amino acids: Soy paper provides all nine essential amino acids that the body cannot produce on its own.
Good source of iron: It can help prevent iron deficiency anemia, especially beneficial for vegetarians and vegans.
Cholesterol-free: Soy paper is naturally cholesterol-free, making it heart-healthy.
Low in carbohydrates: It’s a good option for those following low-carb diets.
Contains fiber: The fiber content aids in digestion and promotes gut health.
Rich in calcium: Soy paper can contribute to bone health, especially important for those who don’t consume dairy.
May help manage menopausal symptoms: The isoflavones in soy products may help reduce hot flashes and other menopausal symptoms.
Gluten-free: It’s a suitable alternative for those with gluten sensitivities or celiac disease.Note that while soy paper offers these potential benefits, it’s always best to consume it as part of a balanced diet and consult with a healthcare professional for personalized nutrition advice.
People with soy allergies: Soy paper contains soy, which can trigger allergic reactions in those with soy allergies.
Individuals with thyroid disorders: Soy contains compounds that may interfere with thyroid function, so those with thyroid issues should consult their doctor before consuming soy products regularly.
People on certain medications: Soy can interact with some medications, such as thyroid hormone replacement drugs or blood thinners. Consult a healthcare provider if you’re on medication.
Those with hormone-sensitive conditions: Soy contains phytoestrogens, which may affect hormone levels. People with hormone-sensitive conditions like breast cancer or endometriosis should consult their doctor.
Individuals with digestive sensitivities: Some people may experience digestive discomfort from soy products, including soy paper.
Those following a low-FODMAP diet: Soy is high in FODMAPs, which may cause issues for people with irritable bowel syndrome (IBS) or other digestive disorders.
People with gout: Soy products are high in purines, which can exacerbate gout symptoms in some individuals.
Those with kidney problems: Soy is high in phosphorus and potassium, which may be problematic for people with kidney disease.Always consult with a healthcare professional or registered dietitian if you have concerns about including soy paper in your diet.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
