Is Soy Protein Gluten Free?
Yes, soy protein is naturally gluten-free. However, it’s important to check product labels, as some processed soy products may contain added gluten or be manufactured in facilities that also process gluten-containing ingredients, potentially leading to cross-contamination.

Excellent source of complete protein: Contains all essential amino acids
Heart health: May help lower LDL (bad) cholesterol and reduce risk of cardiovascular disease
Weight management: Low in calories and fat, high in protein, which can aid in weight loss and maintenance
Bone health: Contains isoflavones that may help maintain bone density, especially in postmenopausal women
Menopausal symptom relief: May reduce hot flashes and other menopausal symptoms
Cancer prevention: Some studies suggest it may lower risk of certain cancers, such as breast and prostate cancer
Muscle building: Supports muscle growth and repair when combined with resistance training
Blood sugar regulation: May help improve insulin sensitivity and glucose metabolism
Antioxidant properties: Contains compounds that can help protect cells from damage caused by free radicals
Skin health: May help improve skin elasticity and reduce wrinkles due to its isoflavone content
Vegetarian/vegan friendly: Excellent plant-based protein source for those following meat-free diets
Digestive health: Contains fiber that can promote healthy digestion and gut bacteria.
Remember that while soy protein has many potential benefits, it’s always best to consult with a healthcare professional before making significant changes to your diet.
People with soy allergies: Soy is one of the eight most common food allergens.
Individuals with thyroid disorders: Soy may interfere with thyroid hormone absorption, particularly in people with iodine deficiency.
Those with estrogen-sensitive conditions: Soy contains phytoestrogens, which may affect conditions like breast cancer, endometriosis, or uterine fibroids.
People taking certain medications: Soy can interact with some medications, such as thyroid hormone replacement drugs or blood thinners.
Infants with milk allergies or sensitivities: Soy-based infant formulas may not be suitable alternatives.
Those with gout or at risk for gout: Soy contains purines, which can increase uric acid levels.
Individuals with kidney stones: Soy is high in oxalates, which may contribute to kidney stone formation in susceptible people.
People with digestive issues: Some may experience gastrointestinal discomfort from soy consumption.
Those concerned about GMOs: Many soy products are made from genetically modified soybeans.
Individuals following specific diets: Some diets, like the Paleo diet, exclude soy products.
Always consult with a healthcare professional for personalized advice regarding dietary restrictions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.