Is Spicy Tuna Gluten Free?
Typically, spicy tuna itself is gluten-free as it’s made from tuna and spicy seasonings, which don’t contain gluten. However, when served in sushi rolls or with other accompaniments, it’s important to check that soy sauce, tempura flakes, or other gluten-containing ingredients haven’t been added.

High in protein: Tuna is an excellent source of lean protein, which is essential for muscle growth and repair.
Rich in omega-3 fatty acids: These healthy fats can help reduce inflammation and support heart and brain health.
Good source of vitamins: Tuna contains vitamins B6 and B12, which are important for energy metabolism and nervous system function.
Provides minerals: Tuna is a good source of selenium, magnesium, and potassium, which support various bodily functions.
Low in calories: Tuna is relatively low in calories, making it a good choice for weight management.
Capsaicin benefits: The spicy component (often from chili peppers) contains capsaicin, which may boost metabolism and have anti-inflammatory properties.
Potential cancer-fighting properties: Some studies suggest that the combination of fish and spices may have cancer-fighting properties.
Supports eye health: Tuna contains vitamin A and omega-3s, which are beneficial for eye health.
May improve insulin sensitivity: The protein and healthy fats in tuna can help regulate blood sugar levels.
Boosts immune system: The combination of nutrients in tuna and spices can support overall immune function.Remember that the health benefits can vary depending on the preparation method and additional ingredients used in spicy tuna dishes.
Individuals with seafood allergies
People with sensitive stomachs or digestive issues
Those with acid reflux or GERD (Gastroesophageal reflux disease)
Pregnant women (due to potential mercury content in tuna)
Young children (due to spiciness and potential mercury content)
People with ulcers or other gastrointestinal conditions
Individuals taking certain medications that may interact with spicy foods
Those with a low spice tolerance
People with compromised immune systems (due to the risk of foodborne illness from raw fish)
Individuals with a history of migraines triggered by spicy foods
Those with oral sensitivity or mouth sores
People with certain heart conditions who need to limit sodium intake (if the dish is high in sodium)Remember, it’s always best to consult with a healthcare professional for personalized advice, especially if you have specific health concerns.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
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On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.