Is Steak Gluten Free?
Yes, plain steak is naturally gluten-free as it is simply meat without any additives. However, it’s important to be cautious of marinades, seasonings, or sauces that may be added to steak dishes, as these could potentially contain gluten.
High-quality protein source: Steak provides all essential amino acids needed for muscle growth and repair.
Rich in iron: Helps prevent anemia and supports oxygen transport in the blood.
Vitamin B12: Important for nerve function and red blood cell formation.
Zinc: Supports immune function and wound healing.
Selenium: An antioxidant that helps protect cells from damage.
Niacin (Vitamin B3): Aids in energy metabolism and nervous system function.
Phosphorus: Important for bone health and energy metabolism.
Creatine: Supports muscle energy and athletic performance.
Conjugated Linoleic Acid (CLA): May have anti-inflammatory and heart health benefits.
Carnosine: An antioxidant that may help protect against cellular aging.
Omega-3 fatty acids: Found in grass-fed beef, can support heart and brain health.
Vitamin B6: Important for brain development and function.Remember that these benefits are best realized when steak is consumed as part of a balanced diet and when the cut is lean and the portion size is appropriate.
People with high cholesterol levels, as red meat is high in saturated fats
Individuals with heart disease or at high risk for cardiovascular problems
Those with gout or at risk for gout, due to the high purine content in red meat
People with kidney disease, as high protein intake can strain the kidneys
Individuals with certain types of cancer or at high risk for colorectal cancer
Those following a plant-based diet for ethical, environmental, or health reasons
People with iron overload disorders like hemochromatosis
Individuals with allergies or sensitivities to red meat
Those on certain medications that interact with high-protein foods
Pregnant women should avoid undercooked or raw steak due to the risk of toxoplasmosis
People trying to lose weight or maintain a low-calorie diet
Individuals with digestive issues like irritable bowel syndrome (IBS) who may have trouble processing red meat
Those following religious or cultural practices that prohibit the consumption of beefRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Free shipping from €45 and delivered tomorrow
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
