Yes, plain steamed rice is naturally gluten-free. However, it’s important to be cautious of potential cross-contamination during processing or preparation, especially if you have celiac disease or severe gluten sensitivity.
Low in fat: Steamed rice is naturally low in fat, making it a good choice for those watching their fat intake.
Easily digestible: The cooking process makes steamed rice easy to digest, which is beneficial for people with sensitive stomachs.
Gluten-free: Rice is naturally gluten-free, making it suitable for people with celiac disease or gluten sensitivity.
Energy source: Rice is a good source of carbohydrates, providing energy for daily activities.
Low in sodium: Plain steamed rice is very low in sodium, which can be beneficial for those managing blood pressure.
Rich in vitamins and minerals: Depending on the type of rice, it can provide various nutrients like thiamin, niacin, and iron.
Helps maintain blood sugar levels: Brown rice, in particular, has a lower glycemic index, which can help in managing blood sugar levels.
Weight management: The fiber content in rice, especially brown rice, can help promote feelings of fullness and aid in weight management.
Versatile and economical: Rice is an affordable staple that can be easily incorporated into various dishes.
May reduce risk of chronic diseases: Some studies suggest that consuming whole grain rice may help reduce the risk of certain chronic diseases.Remember, the nutritional benefits can vary depending on the type of rice (white, brown, wild, etc.) and any additions made during or after cooking.
People with diabetes or pre-diabetes: Rice can cause rapid spikes in blood sugar levels.
Individuals following a low-carb diet: Rice is high in carbohydrates.
Those with celiac disease or gluten sensitivity: While rice is naturally gluten-free, cross-contamination can occur during processing.
People with rice allergies: Though rare, some individuals may be allergic to rice.
Individuals on a low-calorie diet: Rice is calorie-dense and may not fit into strict calorie-restricted diets.
Those with metabolic syndrome: High rice consumption may increase the risk of metabolic syndrome.
People with arsenic concerns: Some types of rice may contain higher levels of arsenic.
Individuals with certain digestive issues: Some people may have trouble digesting rice.
Those following specific dietary protocols: Some diets, like the paleo diet, exclude grains including rice.
People with a history of diverticulitis: In some cases, they may need to avoid or limit whole grain rice.It’s important to note that these are general guidelines, and individual dietary needs can vary. Always consult with a healthcare professional or registered dietitian for personalized advice.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
