Is Steel Cut Oatmeal Gluten Free?

    12 Nov
    Is Steel Cut Oatmeal Gluten Free?

    Steel cut oats themselves are naturally gluten-free. However, there is a risk of cross-contamination during processing or packaging, so it’s important to choose oats that are specifically labeled as gluten-free if you have celiac disease or gluten sensitivity.

    Dynamic Image
    Health Information
    Benefits of Steel Cut Oatmeal

    High in fiber, promoting digestive health and regularity

    Helps lower cholesterol levels, particularly LDL (bad) cholesterol

    Stabilizes blood sugar levels, beneficial for diabetes management

    Provides long-lasting energy and improved satiety

    Rich in antioxidants, particularly avenanthramides

    Good source of protein, supporting muscle health and repair

    Contains essential minerals like iron, magnesium, and zinc

    May help reduce the risk of heart disease

    Supports weight management due to its filling nature

    Provides complex carbohydrates for sustained energy release

    Contains beta-glucan, which boosts immune system function

    May help reduce blood pressure

    Gluten-free option for those with celiac disease or gluten sensitivity (when certified)

    Supports healthy gut bacteria

    May help reduce inflammation in the body

    Contains vitamins B1 and B5, supporting metabolism

    May help reduce the risk of certain types of cancer

    Supports healthy skin due to its vitamin and mineral content

    May help improve insulin sensitivity

    Who should avoid Steel Cut Oatmeal

    People with celiac disease or non-celiac gluten sensitivity: Although oats are naturally gluten-free, they can be contaminated with gluten during processing. Look for certified gluten-free oats if you have these conditions.

    Individuals with oat allergies: Some people may be allergic to oats and should avoid all oat products, including steel cut oatmeal.

    Those on a low-carb or ketogenic diet: Steel cut oats are high in carbohydrates and may not fit into these dietary plans.

    People with digestive issues: Some individuals with irritable bowel syndrome (IBS) or other digestive disorders may find that oats exacerbate their symptoms.

    Those with difficulty swallowing: The chewy texture of steel cut oats may be challenging for some people with swallowing difficulties.

    Individuals on a low-fiber diet: Steel cut oats are high in fiber, which may not be suitable for those who need to limit their fiber intake due to certain medical conditions.

    People with diabetes who need to closely monitor their carbohydrate intake: While oats can be part of a healthy diet for diabetics, portion control is important.

    Those with a tendency to develop kidney stones: Oats are high in oxalates, which may contribute to kidney stone formation in susceptible individuals.

    People following specific elimination diets: Depending on the diet, oats may be temporarily excluded to identify food sensitivities.Always consult with a healthcare professional or registered dietitian if you have concerns about including steel cut oatmeal in your diet.

    Explore gluten management solutions like Tolerase® G.

    100% Tolerase® G Anti-Gluten Pills

    € 12,49 – € 39,99

    17 Items sold in last 3 minutes

    Hoeveelheid:

    Best Verkocht

    Gratis verzending vanaf €45,- & morgen in huis

    Clear

    Compare
    Add to wishlist
    SKU: LHTG1 Category:
    Description

    The Anti-Gluten Pills

    Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
    Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

    Instructions

    Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

    Additional information
    Weight N/A
    Dimensions N/A
    Quantity

    10 pills

    ,

    30 pills

    ,

    90 pills

    EAN

    8720299563308

    Shipping & Delivery

    What is Tolerase® G?

    A new Approach for People with Gluten Sensitivity:
    Explore the Science and Benefits of Tolerase® G.

     

    Relief from Gluten Sensitivity

    In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

    This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

    On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

    What is Gluten?

    Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

    How Tolerase® G Works

    It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

    Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

    ALSO CONVINCED?

    100% Tolerase® G Anti-Gluten Pills

    Try Today

    Unique Enzyme Solution

    Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

    Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

    At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

    Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

    Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

    The Only Effective Anti-Gluten Pills

    Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

    Related Gluten Free Products
    Here are five gluten-free options similar to Steel Cut Oatmeal, along with brief descriptions:
    Quinoa Flakes: Made from pressed quinoa seeds, these flakes are rich in protein and fiber. They cook quickly and have a mild, nutty flavor, making them a versatile breakfast option.
    Buckwheat Groats: Despite the name, buckwheat is not related to wheat and is naturally gluten-free. These small, triangular seeds have a hearty texture and earthy flavor, providing a good source of protein and minerals.
    Amaranth: An ancient grain with a slightly peppery taste, amaranth is high in protein and minerals. When cooked, it has a creamy consistency similar to porridge.
    Millet: A small, round grain with a slightly sweet, nutty flavor. Millet is rich in antioxidants and minerals, and when cooked, it has a fluffy texture that can be made into a porridge-like consistency.
    Teff: The world's smallest grain, teff has a mild, nutty flavor and is extremely nutritious. High in protein and fiber, it cooks quickly and can be prepared as a creamy breakfast porridge.

    Frequently
    Asked Questions 1

    Do steel cut oats have gluten in them?
    Steel cut oats themselves do not naturally contain gluten. However, oats are often processed in facilities that also handle gluten-containing grains, which can lead to cross-contamination. For those with celiac disease or gluten sensitivity, it's important to choose oats that are specifically labeled as gluten-free. When in doubt, always check the packaging or contact the manufacturer to ensure the product is safe for a gluten-free diet.
    Are Bob's Red Mill steel cut oats gluten-free?
    Bob's Red Mill offers both regular and gluten-free varieties of steel cut oats. Their gluten-free steel cut oats are processed in a dedicated gluten-free facility to prevent cross-contamination. These gluten-free oats are also tested to ensure they meet strict standards for gluten content. However, it's important to specifically choose the gluten-free labeled product if you require a gluten-free diet, as their regular steel cut oats are not guaranteed to be gluten-free.
    What oatmeal is not gluten-free?
    Oatmeal itself is naturally gluten-free. However, oats are often processed in facilities that also handle wheat, barley, and rye, which can lead to cross-contamination. Additionally, some flavored oatmeal products may contain gluten-containing additives or flavorings. To ensure gluten-free oatmeal, look for products specifically labeled as gluten-free or certified gluten-free by a reputable organization.
    Are steel cut oats anti-inflammatory?
    Steel cut oats may have anti-inflammatory properties. They are rich in beta-glucan, a type of soluble fiber that has been shown to have anti-inflammatory effects. Additionally, oats contain antioxidants called avenanthramides, which can help reduce inflammation in the body. However, more research is needed to fully understand the extent of steel cut oats' anti-inflammatory benefits.

    Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.