Is Sweetened Coconut Gluten Free?

Is Sweetened Coconut Gluten Free?

Yes, sweetened coconut is typically gluten-free. Coconut itself does not contain gluten, and the sweetening process generally does not introduce gluten-containing ingredients.

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Health Information
Benefits of Sweetened Coconut

Source of fiber: Coconut contains dietary fiber, which aids digestion and promotes feelings of fullness.

Provides quick energy: The natural sugars and added sweeteners offer a quick energy boost.

Contains some minerals: Coconut provides small amounts of iron, zinc, and manganese.

May support heart health: Some studies suggest coconut may help improve cholesterol ratios, though more research is needed.

Offers medium-chain triglycerides (MCTs): These fats are metabolized differently and may support weight management.

Potential antioxidant properties: Coconut contains compounds that may help fight oxidative stress.

May boost immune function: Some compounds in coconut have antimicrobial properties.

Can be a gluten-free option: Suitable for those with gluten sensitivities or celiac disease.

Provides some vitamins: Contains small amounts of B-vitamins and vitamin C.

It’s important to note that sweetened coconut is high in calories and added sugars, so it should be consumed in moderation as part of a balanced diet. The health benefits of unsweetened coconut may be more pronounced.

Who should avoid Sweetened Coconut

Individuals with diabetes or pre-diabetes, due to its high sugar content

People trying to lose weight or maintain a healthy weight

Those following a low-carb or ketogenic diet

Individuals with high triglycerides or at risk for heart disease

People with digestive issues or sensitivity to high-fat foods

Those with coconut allergies

Individuals following a low FODMAP diet (due to the high fructose content in sweetened coconut)

People with dental issues or at high risk for tooth decay

Individuals with gallbladder problems or those who have had their gallbladder removed

Those on a low-calorie diet

People with fatty liver disease or at risk for developing it

Individuals with pancreatitis or at risk for developing itRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice based on individual health conditions and dietary needs.

Explore gluten management solutions like Tolerase® G.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Dried Fruit: A variety of fruits like raisins, cranberries, or apricots that have been dehydrated. They offer natural sweetness and chewy texture, perfect for snacking or baking.
Candied Nuts: Nuts such as almonds, pecans, or walnuts coated in a sweet, crunchy glaze. They provide a satisfying crunch and sweetness, ideal for topping desserts or eating on their own.
Chocolate Chips: Small morsels of chocolate, available in various flavors like dark, milk, or white chocolate. They're great for baking or as a sweet addition to trail mixes.
Sweetened Shredded Carrots: Finely shredded carrots that have been lightly sweetened. They offer a natural sweetness with added fiber and nutrients, suitable for baking or as a topping.
Candied Ginger: Small pieces of ginger that have been cooked in sugar syrup and coated with crystallized sugar. It provides a spicy-sweet flavor and chewy texture, perfect for snacking or adding to baked goods.

Frequently
Asked Questions 1

Are Great Value Sweetened Coconut Flakes gluten free?
Great Value Sweetened Coconut Flakes are generally considered gluten-free. Coconut itself does not contain gluten. However, it's always important to check the label for any potential cross-contamination warnings. If you have celiac disease or severe gluten sensitivity, it's best to contact the manufacturer directly for the most up-to-date information on their production processes.
Is Kroger flaked coconut sweetened gluten free?
Kroger flaked coconut is typically sweetened. Most flaked coconut products, including Kroger's, are naturally gluten-free. However, it's always best to check the specific product label to confirm. If you have celiac disease or a gluten sensitivity, look for a "gluten-free" label or contact Kroger directly for the most up-to-date information.
Is sweetened condensed coconut milk gluten free?
Sweetened condensed coconut milk is typically gluten-free. It is usually made from just coconut milk and sugar, neither of which contain gluten. However, it's always best to check the label of the specific product you're using to be certain. Some brands may add other ingredients or process their product in facilities that also handle gluten-containing foods, which could introduce a risk of cross-contamination.
Is there gluten in Coconut Sugar?
Coconut sugar is naturally gluten-free. It is made from the sap of coconut palm trees and does not contain any wheat, barley, rye, or other gluten-containing ingredients. However, as with any food product, there is always a small risk of cross-contamination during processing or packaging. If you have celiac disease or severe gluten sensitivity, it's best to choose coconut sugar that is specifically labeled as gluten-free to ensure it has been tested for any potential cross-contamination.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.