Is Tamago Gluten Free?
Tamago, which is a Japanese omelet or egg dish, is typically gluten-free as it is primarily made with eggs and sometimes additional ingredients like dashi, soy sauce, or mirin. However, it’s important to note that some variations or restaurant preparations might include ingredients containing gluten, so it’s always best to check with the chef or recipe to be certain.
High-quality protein: Eggs are an excellent source of complete protein, providing all essential amino acids.
Rich in vitamins: Contains vitamins A, D, E, and various B vitamins (B2, B5, B6, B12).
Good source of minerals: Provides minerals like selenium, zinc, iron, and phosphorus.
Choline content: Important for brain health and development, especially during pregnancy.
Antioxidants: Contains lutein and zeaxanthin, which are beneficial for eye health.
Low in calories: When prepared with minimal oil, tamago can be a relatively low-calorie food option.
Versatile nutrient source: Can be easily incorporated into various dishes for a nutritional boost.
Promotes satiety: The protein and fat content can help you feel full and satisfied.
May support weight management: Due to its satiating effect and relatively low calorie content.
Easily digestible: Cooked eggs are generally easy for most people to digest.
May improve cholesterol profile: Some studies suggest eggs can increase “good” HDL cholesterol.Remember that the health benefits can vary depending on preparation methods and additional ingredients used in making tamago.
People with egg allergies: Tamago is primarily made from eggs, so those with egg allergies should avoid it.
Individuals following a vegan diet: As tamago contains eggs, it is not suitable for vegans.
Those with salmonella concerns: If the tamago is made with raw or undercooked eggs, it may pose a risk of salmonella infection.
Pregnant women: If the tamago contains raw or undercooked eggs, pregnant women should avoid it due to the risk of salmonella.
People with compromised immune systems: They should be cautious with dishes containing raw or undercooked eggs.
Individuals on a low-cholesterol diet: Eggs are high in cholesterol, so those monitoring their cholesterol intake should consume tamago in moderation.
People with diabetes: While eggs can be part of a healthy diet for diabetics, the sugar content in some tamago recipes might be a concern.
Those following a low-sodium diet: Some tamago recipes may contain high amounts of salt.
Individuals with certain religious or cultural dietary restrictions: Some may avoid eggs for religious or cultural reasons.Remember, many of these concerns can be addressed by using fully cooked eggs and adjusting recipes to suit dietary needs.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
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The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
