Is Tapioca Pudding Gluten Free?
Tapioca pudding is typically gluten-free, as its main ingredients are tapioca pearls (derived from cassava root), milk, sugar, and eggs, none of which contain gluten. However, it’s always important to check the specific ingredients and manufacturing processes of store-bought versions, as some brands may add gluten-containing additives or process their pudding in facilities that handle gluten products.
Low in fat: Traditional tapioca pudding recipes are typically low in fat, making it a lighter dessert option.
Gluten-free: Tapioca is naturally gluten-free, making it suitable for people with celiac disease or gluten sensitivity.
Easy to digest: Tapioca is known for being gentle on the digestive system and can be a good option for those with sensitive stomachs.
Source of carbohydrates: Tapioca provides quick energy as it’s rich in carbohydrates.
Calcium and vitamin D: When made with milk, tapioca pudding can be a good source of calcium and vitamin D, supporting bone health.
Iron content: Tapioca contains small amounts of iron, which is essential for blood health.
Low in sodium: Tapioca pudding is generally low in sodium, which can be beneficial for heart health.
Manganese: Tapioca contains manganese, a mineral that supports bone health and wound healing.
Cholesterol-free: Pure tapioca is cholesterol-free, though added ingredients may change this.
Can be made with healthier alternatives: Tapioca pudding can be prepared with plant-based milks or natural sweeteners for added health benefits.Remember that the nutritional value can vary depending on the recipe and ingredients used.
Individuals with a cassava or tapioca allergy
People with latex allergy (due to potential cross-reactivity)
Those with diabetes or on a low-sugar diet (due to high carbohydrate content)
Individuals on a low-calorie diet
People with celiac disease or gluten sensitivity should check ingredients, as some brands may contain gluten
Those with milk or dairy allergies (if the pudding contains milk)
Individuals with egg allergies (if the pudding contains eggs)
People with digestive issues or sensitive stomachs (due to its high starch content)
Infants under one year old (due to potential choking hazard and digestibility concerns)
Those on a low-carb or ketogenic diet
Individuals with a history of gastrointestinal blockages
People taking certain medications that may interact with high-carbohydrate foods (consult a doctor)Remember that homemade or store-bought tapioca puddings can vary in ingredients, so always check the label or recipe if you have specific dietary concerns.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
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The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
