Is Tartar Sauce Gluten Free?
Tartar sauce is typically gluten-free, as its main ingredients (mayonnaise, chopped pickles, and herbs) do not contain gluten. However, it’s important to check the label or inquire about specific ingredients when purchasing pre-made tartar sauce, as some brands may include additives or flavorings that contain gluten.

Omega-3 fatty acids: If made with mayonnaise containing fish oil, it can provide some heart-healthy omega-3s.
Vitamin E: From the mayonnaise base, which can act as an antioxidant.
Vitamin C: From lemon juice, which supports immune function and collagen production.
Probiotics: If made with pickles or capers, it may contain beneficial bacteria.
Antioxidants: From herbs like dill or parsley, which can help fight free radicals.
Calcium: If made with yogurt instead of mayonnaise, it can provide calcium for bone health.
Fiber: Small amounts from chopped vegetables like onions or pickles.
Allicin: From onions or garlic, which may have anti-inflammatory properties.
Vitamin K: From herbs like parsley, which is important for blood clotting and bone health.It’s important to note that these benefits are minimal, and tartar sauce is generally high in calories and fat. It should be consumed in moderation as part of a balanced diet.
People with egg allergies: Tartar sauce typically contains mayonnaise, which is made with eggs.
Those with dairy allergies or lactose intolerance: Some tartar sauce recipes may include dairy products.
Individuals on a low-fat diet: Tartar sauce is generally high in fat due to its mayonnaise base.
People with high cholesterol: The high fat content may be a concern for those managing their cholesterol levels.
Those watching their calorie intake: Tartar sauce is calorie-dense.
Individuals with onion or garlic sensitivities: Many tartar sauce recipes include onions or garlic.
People with seafood allergies: While tartar sauce itself doesn’t contain seafood, it’s often served with fish and cross-contamination is possible.
Those following a vegan or plant-based diet: Traditional tartar sauce contains animal products.
Individuals with compromised immune systems: They should be cautious with any condiments that might have been left unrefrigerated.
People with certain gastrointestinal conditions: The acidity and fat content might exacerbate symptoms for some.Always consult with a healthcare professional if you have specific dietary concerns or restrictions.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
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On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
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It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.