Is Tempeh Gluten Free?
Yes, tempeh is naturally gluten-free as it is made from fermented soybeans. However, it’s important to check labels or with manufacturers, as some commercially produced tempeh may contain added ingredients or be processed in facilities that also handle gluten-containing products.
High in protein: Excellent plant-based protein source for vegetarians and vegans
Rich in probiotics: Supports gut health and digestion due to its fermentation process
Good source of fiber: Aids in digestion and promotes feelings of fullness
Contains essential vitamins and minerals: Including vitamin B12, iron, calcium, and magnesium
Low in saturated fat and cholesterol: Beneficial for heart health
High in isoflavones: May help reduce the risk of certain cancers and improve bone density
Good source of antioxidants: Helps protect cells from damage caused by free radicals
May help lower cholesterol levels: Due to its soy protein content
Supports blood sugar control: Has a low glycemic index and may help manage diabetes
Promotes muscle growth and repair: Thanks to its complete protein profile
May reduce menopausal symptoms: Due to its phytoestrogen content
Supports weight management: High protein and fiber content helps with satiety
Versatile and easy to prepare: Can be incorporated into various dishes as a meat substitute
Contains prebiotics: Supports the growth of beneficial gut bacteria
May improve cognitive function: Due to its high content of niacin and other B vitamins
People with soy allergies: Tempeh is made from soybeans, so those with soy allergies should avoid it.
Individuals with thyroid issues: Soy contains goitrogens, which can interfere with thyroid function in some people.
Those on MAOIs (Monoamine Oxidase Inhibitors): Tempeh contains tyramine, which can interact with these medications.
People with gout: Tempeh is high in purines, which can exacerbate gout symptoms in some individuals.
Those with compromised immune systems: Unpasteurized tempeh may contain bacteria that could be harmful to immunocompromised individuals.
Infants and young children: Soy products are not recommended as a primary source of nutrition for infants and young children.
Individuals with certain hormone-sensitive conditions: Due to the phytoestrogens in soy, some people with hormone-sensitive conditions may need to limit intake.
Those with digestive issues: Some people may experience digestive discomfort from fermented foods like tempeh.
Individuals on low-FODMAP diets: Tempeh contains oligosaccharides, which are FODMAPs that some people need to avoid.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
