Teriyaki chicken is not typically gluten-free because traditional teriyaki sauce contains soy sauce, which is usually made with wheat. However, it’s possible to make gluten-free teriyaki chicken by using gluten-free soy sauce or tamari and ensuring all other ingredients are also gluten-free.
Protein source: Chicken is a lean protein, essential for muscle growth and repair.
Low in fat: When prepared with skinless chicken breast, it’s a low-fat meal option.
B vitamins: Chicken is rich in B vitamins, particularly niacin, which supports metabolism.
Selenium: Chicken contains selenium, an antioxidant that supports immune function.
Iron: Provides iron, which is crucial for oxygen transportation in the blood.
Ginger benefits: If the teriyaki sauce includes ginger, it can aid digestion and reduce inflammation.
Garlic benefits: Garlic, often used in teriyaki sauce, has antimicrobial and heart-healthy properties.
Soy benefits: Soy sauce in teriyaki contains isoflavones, which may have health-protective effects.
Balanced meal: When served with vegetables and rice, it can be part of a balanced, nutritious meal.
Satiety: The combination of protein and complex carbohydrates can help you feel full longer.Note: The healthiness of the dish can vary greatly depending on preparation methods and portion sizes. Some teriyaki sauces may be high in sugar and sodium, which should be consumed in moderation.
People with soy allergies, as teriyaki sauce typically contains soy sauce
Individuals with celiac disease or gluten sensitivity, unless the teriyaki sauce is specifically gluten-free
Those on a low-sodium diet, as teriyaki sauce is often high in sodium
People with high blood pressure who need to limit their sodium intake
Individuals following a low-sugar diet, as some teriyaki sauces contain added sugars
Those adhering to a strict low-carb or ketogenic diet, due to the sugar content in the sauce
Vegans and vegetarians, as the dish contains chicken
People with shellfish allergies, if the teriyaki sauce contains oyster sauce (which some recipes include)
Individuals avoiding alcohol, if the teriyaki sauce contains mirin (a sweet rice wine)
Those following a strict Halal or Kosher diet, unless the chicken is prepared according to religious guidelines
People with certain gastrointestinal conditions who need to avoid high-fat foods (if the chicken is prepared with the skin on)Always consult with a healthcare professional or nutritionist for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
