Is Teriyaki Sauce Gluten Free?
Teriyaki sauce is traditionally made with soy sauce, which typically contains wheat and is therefore not gluten-free. However, some brands now offer gluten-free teriyaki sauce options made with tamari or other gluten-free soy sauce alternatives, so it’s important to check labels carefully if you need to avoid gluten.
Low in calories: When used in moderation, teriyaki sauce can add flavor without significantly increasing calorie intake.
Contains antioxidants: The soy sauce base provides some antioxidants, which can help protect cells from damage.
Source of essential minerals: It contains small amounts of iron, manganese, and phosphorus.
May have anti-inflammatory properties: Some ingredients like ginger (if included) can have anti-inflammatory effects.
Potential heart health benefits: The soy content may contribute to improved cholesterol levels.
Can enhance nutrient absorption: When paired with certain foods, it may help the body absorb nutrients more effectively.
Supports digestive health: Fermented ingredients like soy sauce can provide probiotics.
May have antimicrobial properties: Some studies suggest soy sauce has antimicrobial effects.
Can be a lower-sodium alternative: Compared to some other sauces, it can be a lower-sodium option (though still high in sodium overall).
Potential blood sugar regulation: Some studies suggest soy products may help regulate blood sugar levels.
Note: While teriyaki sauce does have some potential benefits, it’s also high in sodium and sugar, so it should be consumed in moderation as part of a balanced diet.
People with soy allergies, as soy sauce is a primary ingredient in teriyaki sauce
Individuals with wheat or gluten sensitivities, as many teriyaki sauces contain wheat-based soy sauce
Those on a low-sodium diet, as teriyaki sauce is typically high in sodium
People with celiac disease, unless the sauce is specifically labeled gluten-free
Individuals managing diabetes, due to the high sugar content in most teriyaki sauces
Those following a low-FODMAP diet, as garlic and onion (common ingredients) can be problematic
People with MSG sensitivities, as some teriyaki sauces may contain MSG
Individuals on certain medications that interact with high-tyramine foods (soy sauce contains tyramine)
Those following a strict paleo or whole30 diet, which typically exclude soy and added sugars
Vegans, unless the sauce is specifically labeled as vegan (some may contain honey or animal-derived ingredients)
Individuals with sesame allergies, as some teriyaki sauces may contain sesame oilRemember, always check ingredient labels and consult with a healthcare professional if you have specific dietary concerns or restrictions.
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The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
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Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
