Is Thai Curry Gluten Free?
Traditional Thai curry is typically gluten-free as it’s made with ingredients like coconut milk, curry paste, vegetables, and meat or tofu, which don’t contain gluten. However, it’s important to be cautious when eating out or using pre-made curry pastes, as some restaurants or manufacturers may add ingredients containing gluten or use equipment that has come into contact with gluten-containing foods.
Rich in antioxidants: Many ingredients like turmeric, ginger, and chili peppers are high in antioxidants, which help fight free radicals and reduce inflammation.
Boosts immune system: Ingredients like garlic, lemongrass, and ginger have immune-boosting properties.
Improves digestion: Spices like cumin and coriander can aid in digestion and reduce bloating.
Anti-inflammatory properties: Turmeric, a common ingredient, contains curcumin, which has powerful anti-inflammatory effects.
Heart health: Coconut milk, often used in Thai curries, contains healthy fats that may improve cholesterol levels and heart health.
Metabolism boost: Chili peppers can increase metabolism and potentially aid in weight management.
Nutrient-dense: Thai curries often include a variety of vegetables, providing essential vitamins and minerals.
May have anticancer properties: Some ingredients like turmeric and ginger have shown potential in cancer prevention studies.
Bone health: When made with calcium-rich ingredients like tofu or fish with bones, it can contribute to bone health.
Mood enhancement: Spices like cumin and coriander may have mood-boosting properties.
Antibacterial properties: Many of the herbs and spices used have natural antibacterial qualities.
Remember that the health benefits can vary depending on the specific ingredients and preparation method of the Thai curry.
People with severe allergies to common Thai curry ingredients (e.g., peanuts, shellfish, coconut)
Individuals with a low spice tolerance or sensitivity to hot foods
Those with gastroesophageal reflux disease (GERD) or acid reflux
People with irritable bowel syndrome (IBS) or other digestive sensitivities
Individuals on a low-sodium diet (as some curry pastes are high in sodium)
Those with a history of gallbladder issues or gallstones
People taking certain medications that may interact with spicy foods
Pregnant women (in some cases, very spicy food might cause discomfort)
Young children, who may find the spices too intense
Those with ulcers or other gastrointestinal conditions that might be aggravated by spicy foods
Individuals with a coconut allergy (as coconut milk is a common ingredient in Thai curries)
People following a low-fat diet (as coconut milk is high in saturated fat)Remember, the suitability of Thai curry can vary depending on the specific recipe and an individual’s personal health conditions. It’s always best to consult with a healthcare professional if you have concerns about your diet.
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Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
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It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
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At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
