Is Thai Fried Rice Gluten Free?
Traditional Thai fried rice is typically gluten-free as it’s usually made with rice, vegetables, and protein without wheat-based ingredients. However, it’s important to be cautious about potential cross-contamination or the use of soy sauce (which often contains wheat) in some preparations, so it’s always best to check with the specific restaurant or recipe if you have celiac disease or gluten sensitivity.
Source of complex carbohydrates: Rice provides energy and helps maintain blood sugar levels.
Protein from eggs and meat: Supports muscle growth and repair.
Vegetables provide essential vitamins and minerals: Carrots, peas, and onions offer various nutrients.
Antioxidants from garlic and spices: May help reduce inflammation and boost immune function.
Potential probiotic benefits from fish sauce: Can support gut health.
Low in saturated fat if prepared with healthy oils: Better for heart health than dishes high in saturated fats.
Balanced meal: Combines carbs, proteins, and vegetables in one dish.
Fiber from vegetables and brown rice (if used): Aids digestion and promotes feelings of fullness.
Moderate calorie content: Can be part of a balanced diet when portion sizes are controlled.
Customizable: Can be adapted to include more vegetables or lean proteins for increased nutritional value.
Remember that the health benefits can vary based on specific ingredients and cooking methods used. Homemade versions tend to be healthier than restaurant versions, which may be higher in sodium and fats.
People with gluten intolerance or celiac disease (if soy sauce containing wheat is used)
Individuals with soy allergies (due to the use of soy sauce)
Those with shellfish allergies (if shrimp or other seafood is included)
People with egg allergies (as eggs are often used in Thai Fried Rice)
Individuals on a low-sodium diet (due to the high sodium content in soy sauce and other seasonings)
Those following a low-fat diet (as Thai Fried Rice is typically cooked with oil)
Vegans (unless the recipe is specifically modified to be vegan-friendly)
People with peanut allergies (if peanut oil is used or peanuts are added as a garnish)
Individuals with specific vegetable allergies (depending on the vegetables included)
Those following a low-carb diet (due to the rice content)
People with diabetes who need to monitor their carbohydrate intake
Individuals with MSG sensitivity (if MSG is used as a seasoning)Remember that many of these concerns can be addressed by modifying the recipe or ingredients to suit specific dietary needs.
Explore gluten management solutions like Tolerase® G.
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The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
