Is Thai Gluten Free?
Thai cuisine is generally gluten-free as it primarily uses rice-based noodles, rice, and gluten-free sauces like fish sauce and tamari. However, some Thai restaurants may use soy sauce containing wheat or other gluten-containing ingredients, so it’s always best to ask about specific dishes if you have celiac disease or gluten sensitivity.
High in vegetables: Many Thai dishes incorporate a variety of fresh vegetables, providing essential vitamins and minerals.
Herbs and spices: Thai food uses numerous herbs and spices like turmeric, ginger, and lemongrass, which have anti-inflammatory and antioxidant properties.
Lean proteins: Many Thai dishes feature lean proteins like fish, chicken, and tofu, which are beneficial for muscle health and weight management.
Coconut milk: Often used in Thai curries, coconut milk contains medium-chain triglycerides (MCTs) that may boost metabolism and support heart health.
Low in dairy: Thai cuisine typically uses little to no dairy, making it suitable for those with lactose intolerance.
Fiber-rich: The use of brown rice, vegetables, and legumes in many dishes provides a good source of dietary fiber.
Chili peppers: These contain capsaicin, which may boost metabolism and have pain-relieving properties.
Seafood: Many Thai dishes incorporate seafood, which is rich in omega-3 fatty acids and beneficial for heart and brain health.
Garlic: Commonly used in Thai cooking, garlic has antibacterial and antiviral properties.
Balanced meals: Thai cuisine often combines proteins, carbohydrates, and healthy fats in a single dish, promoting a balanced diet.
Remember that the healthiness of any cuisine depends on specific ingredients, preparation methods, and portion sizes.
People with severe peanut allergies, as peanuts are common in Thai cuisine
Individuals with shellfish allergies, as many Thai dishes contain shrimp or other seafood
Those with extreme sensitivity to spicy foods, as Thai cuisine can be quite hot
People with celiac disease or gluten sensitivity, as some Thai sauces may contain gluten
Individuals with soy allergies, as soy sauce is frequently used in Thai cooking
Those on low-sodium diets, as fish sauce and other salty condiments are common
People with coconut allergies, as coconut milk is a staple in many Thai dishes
Individuals with citrus allergies, as lime juice is often used in Thai cuisine
Those with specific dietary restrictions (e.g., vegans, vegetarians) should be cautious and ask about ingredients
People with MSG sensitivity, as some Thai restaurants may use MSG in their dishes
Individuals with diabetes should be mindful of the sugar content in some Thai sauces and dessertsRemember that many Thai restaurants can accommodate various dietary needs, so it’s always best to communicate your restrictions or allergies to the staff.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
