Is Thai Vermicelli Gluten Free?
Thai vermicelli, also known as rice noodles or rice sticks, is typically gluten-free as it is made from rice flour and water. However, it’s always important to check the packaging or with the manufacturer to ensure no wheat-based additives have been included and that the noodles were not processed in a facility that also handles gluten-containing products.
Low in calories: Thai vermicelli is relatively low in calories, making it a good option for those watching their calorie intake.
Gluten-free: Made from mung bean starch, these noodles are naturally gluten-free, suitable for people with celiac disease or gluten sensitivity.
Low in fat: They contain very little fat, which can be beneficial for heart health and weight management.
Good source of carbohydrates: Provides energy for bodily functions and physical activities.
Contains iron: Offers a small amount of iron, which is essential for blood health and oxygen transportation in the body.
Low in sodium: When prepared without added salt, these noodles are naturally low in sodium, which can be beneficial for blood pressure management.
Easily digestible: The simple starch composition makes them easy to digest for most people.
Versatile for balanced meals: Can be paired with vegetables and lean proteins to create nutritionally balanced dishes.
Contains selenium: Provides a small amount of selenium, an antioxidant that supports immune function and thyroid health.
Low glycemic index: May have a lower impact on blood sugar levels compared to some other types of noodles.Remember that the overall healthiness of a dish made with Thai vermicelli depends largely on the other ingredients and preparation methods used.
People with celiac disease or gluten sensitivity: Although Thai Vermicelli is typically gluten-free, cross-contamination can occur during processing or preparation, so it’s essential to check labels and preparation methods.
Individuals on a low-carb diet: Thai Vermicelli is high in carbohydrates and may not fit into certain low-carb eating plans.
Those with diabetes: The high carbohydrate content can affect blood sugar levels, so diabetics should monitor their intake and consult with their healthcare provider.
People with rice allergies: Thai Vermicelli is made from rice, so those with rice allergies should avoid it.
Individuals on a low-calorie diet: Thai Vermicelli is calorie-dense, so those watching their calorie intake should be mindful of portion sizes.
People with certain digestive issues: Some individuals with sensitive digestive systems may find rice noodles difficult to digest.
Those with sodium restrictions: Depending on how it’s prepared, Thai Vermicelli dishes can be high in sodium, so individuals on low-sodium diets should be cautious.
People with certain food intolerances: If the Thai Vermicelli is prepared with ingredients like fish sauce or soy sauce, those with fish or soy allergies should avoid it.
Individuals following specific religious or cultural dietary restrictions: Some people may need to avoid Thai Vermicelli if it’s prepared with ingredients that don’t align with their dietary practices.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.
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Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
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It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
