The standard Mexican Pizza from Taco Bell is not gluten-free, as it contains wheat in the crispy shell. However, some restaurants may offer gluten-free alternatives or modifications to accommodate dietary restrictions, so it’s best to check with the specific establishment or brand for their gluten-free options.

Protein: The meat and beans provide protein, which is essential for muscle growth and repair.
Fiber: The beans and vegetables offer dietary fiber, which aids in digestion and promotes feelings of fullness.
Vitamins and minerals: The tomatoes and other vegetables provide various vitamins and minerals, including vitamin C and potassium.
Calcium: The cheese contains calcium, which is important for bone health.
Energy: The carbohydrates from the tortilla and other ingredients provide energy.
Lycopene: Tomatoes contain lycopene, an antioxidant that may have health benefits.
Variety: The combination of ingredients provides a mix of nutrients.However, it’s crucial to remember that this item is also high in calories, sodium, and fat, which can outweigh these potential benefits if consumed in excess or as part of an unbalanced diet. As with any fast food item, moderation is key.
Those with gluten sensitivity or celiac disease, as the pizza shell contains wheat.
Individuals with dairy allergies or lactose intolerance, due to the cheese content.
People following a vegan or vegetarian diet, as it contains meat and dairy products.
Those on a low-sodium diet, as fast food items are typically high in sodium.
Individuals watching their calorie intake, as The Mexican Pizza is relatively high in calories.
People with high cholesterol concerns, due to the saturated fat content from cheese and beef.
Those with tomato allergies or sensitivities, as it contains tomato-based sauce.
Individuals following a low-carb or ketogenic diet, due to the high carbohydrate content.
People with corn allergies or sensitivities, as the shell may contain corn products.
Those trying to avoid processed foods or artificial ingredients often found in fast food items.
Individuals with certain religious or cultural dietary restrictions that prohibit beef or pork.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.