Is Thyme Gluten Free?
Yes, thyme is naturally gluten-free. As an herb derived from the leaves of the thyme plant, it does not contain any gluten proteins found in wheat, barley, rye, or other gluten-containing grains.

Rich in antioxidants, which help protect cells from damage caused by free radicals
Has antimicrobial properties that may help fight various bacteria and fungi
May help boost immunity due to its high vitamin C content
Potential to improve respiratory health and alleviate coughs and bronchitis symptoms
Contains compounds that may have anti-inflammatory effects
May support heart health by reducing blood pressure and cholesterol levels
Rich in iron, which is essential for healthy blood cell formation
Could potentially aid in relieving menstrual cramps
May have mood-enhancing properties and help reduce stress
Supports digestive health by promoting the production of gastric juices
Contains compounds that might have cancer-fighting properties
May help improve skin health due to its antibacterial and antifungal properties
Could potentially boost cognitive function and memory
Supports bone health due to its vitamin K contentRemember that while thyme has many potential health benefits, it should be used as part of a balanced diet and healthy lifestyle. Always consult with a healthcare professional before using thyme or any herb for medicinal purposes.
Pregnant women: Thyme might stimulate menstruation and could potentially affect pregnancy.
Breastfeeding mothers: There’s not enough reliable information about the safety of thyme during breastfeeding.
People with hormone-sensitive conditions: Thyme might act like estrogen in the body.
Individuals scheduled for surgery: Thyme might slow blood clotting, so it should be avoided at least two weeks before a scheduled surgery.
People with bleeding disorders: Thyme might increase the risk of bleeding in people with bleeding disorders.
Those allergic to plants in the Lamiaceae family: This includes mint, oregano, basil, and other herbs.
Individuals taking blood thinners: Thyme might interact with these medications.
People with high blood pressure: Large amounts of thyme might affect blood pressure.
Those with gastrointestinal issues: In some people, thyme can cause stomach upset.
Individuals taking certain medications: Thyme might interact with some drugs, so it’s best to consult a healthcare provider if you’re on medication.Remember, these cautions primarily apply to medicinal use or essential oils. Culinary use of thyme is generally considered safe for most people.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
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This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.