Is Toblerone Gluten Free?

Is Toblerone Gluten Free?

Most varieties of Toblerone chocolate bars are generally considered gluten-free, as they do not contain wheat, barley, rye, or oats in their main ingredients. However, it’s always best to check the specific product label for the most up-to-date information, as manufacturing processes or ingredient sources can occasionally change.

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Health Information
Benefits of Toblerone

Dark chocolate varieties contain antioxidants, which may help protect cells from damage

Contains small amounts of minerals like iron, magnesium, and zinc

The almonds in Toblerone provide some protein and healthy fats

Honey, used in some varieties, offers trace amounts of vitamins and minerals

May provide a quick energy boost due to its sugar content

The cocoa in chocolate contains flavonoids, which may support heart health

Dark chocolate may help improve blood flow and lower blood pressure slightly

Chocolate consumption is linked to the release of endorphins, potentially improving mood

Small amounts of caffeine in chocolate may provide a mild cognitive boost

The sugar content can provide a quick source of fuel for physical activity.

It’s important to note that these benefits are minimal, and Toblerone should be considered a treat rather than a health food. Excessive consumption can lead to weight gain and other health issues due to its high sugar and calorie content.

Who should avoid Toblerone

People with nut allergies: Toblerone contains almonds and sometimes other nuts, which can trigger severe allergic reactions in those with nut allergies.

Individuals with dairy allergies or lactose intolerance: Toblerone contains milk and milk products, which can cause adverse reactions in those with dairy sensitivities.

People with soy allergies: Some Toblerone varieties may contain soy lecithin, which could be problematic for those with soy allergies.

Diabetics: Due to its high sugar content, diabetics should be cautious and consult their healthcare provider about consuming Toblerone.

Those watching their calorie intake: Toblerone is calorie-dense and may not be suitable for those on strict calorie-controlled diets.

Individuals with dental issues: The sticky, sugary nature of Toblerone can potentially damage dental work or exacerbate existing dental problems.

People with gluten sensitivities: While Toblerone doesn’t contain gluten, it’s produced in facilities that handle gluten-containing products, so those with severe gluten allergies should be cautious.

Individuals following kosher or halal diets: Some Toblerone products may not meet kosher or halal dietary requirements.

Those with a history of migraines triggered by chocolate: Some people find that chocolate can trigger migraines.

Young children: Due to its hard texture and potential choking hazard, very young children should avoid Toblerone.Remember, it’s always best to consult with a healthcare professional if you have specific dietary concerns or health conditions.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
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Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

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What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Related Gluten Free Products
Hu Chocolate Bars: Made with organic, fair-trade cacao and coconut sugar, these bars offer a variety of flavors like almond butter and puffed quinoa, providing a healthier alternative to traditional chocolate bars.
Enjoy Life Rice Milk Chocolate Bars: These bars are free from 14 common allergens, including gluten, and are made with rice milk for a creamy texture, offering a safe option for those with multiple food sensitivities.
Endangered Species Dark Chocolate with Forest Mint: A premium dark chocolate bar infused with natural mint flavor, this option is both gluten-free and contributes to wildlife conservation efforts.
Alter Eco Dark Salted Almonds Organic Chocolate: This bar combines dark chocolate with crunchy, salted almonds for a satisfying texture and flavor profile, while maintaining organic and gluten-free status.
Lily's Dark Chocolate Style Almond Bar: Sweetened with stevia and erythritol, this low-sugar option provides a rich chocolate experience with the added crunch of almonds, catering to those looking for a healthier, gluten-free indulgence.

Frequently
Asked Questions 1

What chocolate can celiacs eat?
Celiacs can safely eat pure, unsweetened cocoa powder and most dark chocolates that don't contain gluten-based additives. Many high-quality chocolate brands offer certified gluten-free options, including plain dark chocolate bars. However, celiacs should avoid chocolate products containing wheat, barley, or malt ingredients, and always check labels carefully. Milk chocolates and chocolate candies with mix-ins are more likely to contain gluten, so these should be approached with caution unless specifically labeled gluten-free.
Is Toblerone gluten-free in Australia?
Toblerone chocolate bars are generally considered gluten-free in Australia. The main ingredients in Toblerone do not contain gluten. However, it's always wise to check the packaging for the most up-to-date information. While Toblerone is not certified gluten-free, it is typically safe for those avoiding gluten.
Are Toblerone ice creams gluten-free?
Toblerone ice creams are not typically gluten-free. The chocolate coating on these ice creams often contains wheat flour as an ingredient. Additionally, the nougat and honey-almond pieces in the ice cream may contain gluten sources. However, it's always best to check the specific product label for the most up-to-date ingredient information, as formulations can change.
What are the crunchy bits in Toblerone?
Toblerone chocolate bars contain small pieces of nougat. These nougat pieces are made from honey and almond, giving the chocolate its distinctive crunchy texture. The nougat is formed into small, triangular shapes that mirror the overall shape of the Toblerone bar. These crunchy bits are an integral part of Toblerone's unique flavor and texture profile.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.