Is Tostitos Salsa Gluten Free?
Tostitos Salsa is generally considered gluten-free. The ingredients typically used in Tostitos Salsa do not contain gluten, but it’s always best to check the label for the most up-to-date information, especially if you have celiac disease or severe gluten sensitivity.

Low in calories: Salsa is generally low in calories compared to many other dips or condiments.
Source of vegetables: Contains tomatoes, onions, and peppers, which contribute to daily vegetable intake.
Vitamin C: Tomatoes and peppers in salsa provide vitamin C, an antioxidant that supports immune function.
Lycopene: Tomatoes are a good source of lycopene, an antioxidant linked to heart health and reduced cancer risk.
Low in fat: Most salsas are very low in fat, making them a lighter alternative to creamy dips.
Capsaicin: If the salsa contains spicy peppers, it may have capsaicin, which has anti-inflammatory properties.
Fiber: The vegetables in salsa provide some dietary fiber, which aids digestion.
Hydration: The high water content in salsa can contribute to daily fluid intake.
Flavor enhancer: Can make healthier foods more appealing, potentially increasing consumption of nutritious items like vegetables or whole grain chips.It’s important to note that these benefits are modest, and salsa should be consumed as part of a varied, balanced diet. Also, be mindful of sodium content, as some commercial salsas can be high in salt.
Individuals with severe tomato allergies
People with nightshade sensitivities (tomatoes, peppers, and other ingredients in salsa are part of the nightshade family)
Those with severe onion or garlic allergies
Individuals on a low-sodium diet (salsa can be high in salt)
People with acid reflux or GERD who find tomato-based products trigger their symptoms
Those with irritable bowel syndrome (IBS) who are sensitive to spicy foods
Individuals following a low FODMAP diet
People with certain gastrointestinal conditions that require avoiding spicy or acidic foods
Those with oral allergy syndrome who react to raw fruits and vegetables
Individuals with cilantro sensitivity (if the salsa contains cilantro)
Anyone with known allergies to specific ingredients listed on the product labelIt’s always best to consult with a healthcare professional or registered dietitian if you have concerns about including specific foods in your diet.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
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This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.