Is Turkey Breast Gluten Free?

Is Turkey Breast Gluten Free?

Yes, plain turkey breast is naturally gluten-free as it contains no wheat, barley, rye, or other gluten-containing grains. However, it’s important to be cautious with seasoned or processed turkey breast products, as they may contain gluten-containing additives or be processed in facilities that handle gluten.

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Health Information
Benefits of Turkey Breast

High in protein: Turkey breast is an excellent source of lean protein, essential for muscle growth and repair.

Low in fat: It’s a low-fat meat option, especially when eaten without the skin.

Rich in vitamins and minerals: Turkey breast contains vitamins B6 and B12, niacin, selenium, and zinc.

Supports immune function: The selenium content helps support a healthy immune system.

May improve sleep: Turkey contains tryptophan, an amino acid that may help promote better sleep.

Heart-healthy: As a lean meat, it can be part of a heart-healthy diet when consumed in moderation.

Weight management: High protein content can help with feeling full and satisfied, potentially aiding in weight management.

Provides energy: The B vitamins in turkey breast help convert food into energy.

Supports bone health: Turkey breast contains phosphorus, which is important for bone health.

Low in calories: It’s a relatively low-calorie protein source compared to many other meats.

May help lower cholesterol: As a lean meat, it can be a good alternative to higher-fat protein sources for those watching their cholesterol.Remember, these benefits are maximized when turkey breast is part of a balanced diet and prepared in a healthy manner.

Who should avoid Turkey Breast

People with poultry allergies: Those allergic to chicken, duck, or other poultry may also be allergic to turkey.

Individuals on a low-sodium diet: Turkey breast, especially processed varieties, can be high in sodium.

Those with gout: Turkey contains purines, which can exacerbate gout symptoms in some people.

People with a history of foodborne illness susceptibility: If not properly prepared, turkey can harbor bacteria like Salmonella.

Individuals on certain medications: Some medications may interact with the tryptophan in turkey, so it’s best to consult a doctor.

Those with compromised immune systems: They should ensure turkey is thoroughly cooked to avoid potential foodborne illnesses.

People with specific dietary restrictions: Such as those following a vegan or vegetarian diet.

Individuals with certain gastrointestinal conditions: Some may find turkey difficult to digest.

Those watching their cholesterol: While turkey breast is lean, the skin can be high in cholesterol.

People with nitrate sensitivities: If the turkey breast is processed or cured, it may contain nitrates.Remember, most people can enjoy turkey breast as part of a balanced diet, but these groups should exercise caution or consult a healthcare provider.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Chicken Breast- Lean, versatile white meat that's high in protein and low in fat. It can be prepared in various ways and is a staple in many gluten-free diets.
Ham- A cured pork product that's naturally gluten-free. It's rich in flavor and can be served hot or cold, making it a popular choice for sandwiches and main dishes.
Roast Beef- Tender, flavorful beef that's typically seasoned and roasted. It's a good source of protein and iron, and is often used in sandwiches or served as a main course.
Salmon- A nutrient-dense fish that's rich in omega-3 fatty acids and protein. It can be grilled, baked, or smoked, offering a healthy alternative to traditional deli meats.
Portobello Mushroom- A large, meaty mushroom that serves as an excellent vegetarian option. It can be grilled or roasted and used as a meat substitute in sandwiches or main dishes, providing a rich, earthy flavor.

Frequently
Asked Questions 1

Does turkey breast have gluten?
Turkey breast, in its natural form, does not contain gluten. Gluten is a protein found in wheat, barley, and rye, which are not present in plain turkey meat. However, some processed turkey products may contain gluten additives or be prepared with gluten-containing ingredients. It's always best to check the label or ask about preparation methods if you have gluten sensitivities or celiac disease.
Which turkey brands are gluten free?
Many major turkey brands offer gluten-free options for their products. Brands like Butterball, Jennie-O, and Honeysuckle White typically have gluten-free turkeys available. It's important to always check the packaging or contact the manufacturer directly to confirm, as processing methods can change. Some specialty brands like Diestel and Mary's Turkeys also offer certified gluten-free options.
Why is turkey not gluten free?
Turkey itself is naturally gluten-free. However, some prepared turkey products may contain gluten due to additives or processing methods. For example, turkey deli meats or pre-seasoned turkeys might include gluten-containing ingredients like modified food starch or flavoring agents. It's important to check labels carefully if you're avoiding gluten and choose plain, unprocessed turkey when possible.
What deli meats are not gluten free?
Most plain, unprocessed deli meats are naturally gluten-free. However, some deli meats may contain gluten due to additives, flavorings, or processing methods. Meats to watch out for include certain brands of bologna, hot dogs, salami, and imitation seafood products. It's important to always check labels and ask about ingredients, as gluten can be hidden in unexpected places.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.