Is Turkey Gluten Free?

Is Turkey Gluten Free?

Generally, plain turkey meat itself is naturally gluten-free. However, some processed turkey products or prepared turkey dishes may contain gluten due to added ingredients or seasonings, so it’s important to check labels or inquire about preparation methods if you have gluten sensitivity or celiac disease.

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Health Information
Benefits of Turkey

High in protein: Turkey is an excellent source of lean protein, which is essential for muscle growth and repair.

Low in fat: Especially when eaten without the skin, turkey is a low-fat meat option.

Rich in vitamins and minerals: Turkey contains B vitamins (B3, B6, and B12), selenium, zinc, and phosphorus.

Good source of tryptophan: This amino acid may help promote better sleep and mood regulation.

Supports immune function: The selenium in turkey helps maintain a healthy immune system.

May aid in weight management: As a lean protein, turkey can help you feel full and satisfied, potentially reducing overall calorie intake.

Heart-healthy: The low fat content and presence of nutrients like niacin can contribute to cardiovascular health.

Contains anti-cancer properties: Selenium in turkey has been linked to reduced risk of certain cancers.

Provides energy: The B vitamins in turkey help convert food into energy for the body.

Supports bone health: Turkey contains phosphorus, which is important for strong bones and teeth.

May improve insulin sensitivity: The protein in turkey can help regulate blood sugar levels.Remember that the health benefits can vary depending on the cut of turkey and how it’s prepared.

Who should avoid Turkey

People with poultry allergies: Those allergic to chicken may also be allergic to turkey.

Individuals on a low-purine diet: Turkey contains purines, which can exacerbate gout symptoms.

Those with a history of severe food poisoning from poultry: They may need to be cautious with turkey consumption.

People following certain religious dietary restrictions: Some religions prohibit the consumption of certain meats, including turkey.

Vegetarians and vegans: These individuals choose not to consume animal products, including turkey.

Those with compromised immune systems: They should ensure turkey is thoroughly cooked to avoid foodborne illnesses.

Individuals on certain medications: Some medications may interact with compounds found in turkey (e.g., MAO inhibitors and tyramine).

People with specific digestive issues: Some may find turkey difficult to digest.

Those watching their sodium intake: Processed turkey products can be high in sodium.

Individuals with tryptophan sensitivity: Turkey is high in tryptophan, which might affect some people.Remember, it’s always best to consult with a healthcare professional for personalized dietary advice.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Chicken: A versatile poultry option that's naturally gluten-free, available in various cuts and preparations. It's a lean protein source that can be cooked in many ways, from grilling to roasting.
Duck: A richer, more flavorful poultry option that's naturally gluten-free. Duck meat is often used in gourmet dishes and provides a higher fat content compared to turkey or chicken.
Cornish Game Hen: A small, single-serving bird that's naturally gluten-free. It offers a delicate flavor and tender meat, making it ideal for special occasions or intimate dinners.
Quail: A small game bird that's naturally gluten-free and known for its delicate, slightly gamey flavor. Quail is often used in gourmet cuisine and can be grilled, roasted, or pan-seared.
Pheasant: A lean, gluten-free game bird with a subtle, earthy flavor. Pheasant meat is slightly drier than chicken or turkey, making it ideal for slow-cooking methods or pairing with rich sauces.

Frequently
Asked Questions 1

Why is turkey not gluten-free?
Turkey itself is naturally gluten-free. However, some processed turkey products may contain gluten as an additive or binding agent. Additionally, turkey that has been seasoned or marinated could potentially have gluten-containing ingredients. It's important to check labels or ask about preparation methods if you have celiac disease or gluten sensitivity.
Is there gluten in Butterball turkey?
Butterball turkey itself does not contain gluten. The meat is naturally gluten-free. However, some Butterball turkey products may contain gluten if they have added seasonings or flavorings. It's always best to check the specific product label for allergen information.
Is Thanksgiving turkey gluten-free?
Traditional Thanksgiving turkey is naturally gluten-free. However, some prepared turkeys may contain gluten in the seasonings or broth used during cooking. It's important to check the ingredients of any pre-seasoned or brined turkeys. If you're preparing the turkey yourself, you can easily ensure it remains gluten-free by using gluten-free seasonings and avoiding any gluten-containing additives.
Does ground turkey have gluten?
Ground turkey by itself does not contain gluten. Gluten is a protein found in wheat, barley, and rye, which are not ingredients in plain ground turkey meat. However, some pre-seasoned or processed ground turkey products may contain gluten-containing additives. It's always best to check the ingredient label if you have gluten sensitivities or celiac disease.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.