Is Turmeric Gluten Free?

Is Turmeric Gluten Free?

Yes, turmeric is naturally gluten-free. As a spice derived from the root of the Curcuma longa plant, it does not contain any gluten proteins found in wheat, barley, or rye.

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Benefits of Turmeric

Powerful anti-inflammatory properties

Strong antioxidant effects

May improve brain function and lower risk of brain diseases

Could lower risk of heart disease

May help prevent and treat cancer

May help in treating and preventing Alzheimer’s disease

Beneficial for arthritis patients

May help delay aging and fight age-related chronic diseases

Can help in treating depression

May aid in lowering blood sugar levels

Has potential benefits against type 2 diabetes

Can help with digestive issues

May boost the immune system

Could help in pain management

Might improve skin health

May help in weight management

Could improve liver function

Potential benefits for respiratory health

May enhance wound healing

Could help in treating and preventing eye conditionsRemember, while turmeric shows promise in many areas, more research is needed for some of these benefits, and it's always best to consult with a healthcare professional before using it as a treatment.
Who should avoid Turmeric

People with gallbladder problems or gallstones

Those taking blood-thinning medications (e.g., warfarin, aspirin)

Individuals scheduled for surgery (stop use at least 2 weeks before)

People with bleeding disorders

Those with gastroesophageal reflux disease (GERD)

Individuals with iron deficiency (turmeric may interfere with iron absorption)

Pregnant women (in medicinal amounts)

Breastfeeding mothers (in medicinal amounts)

People with diabetes (may lower blood sugar, so dosage of diabetes medications may need adjustment)

Those with hormone-sensitive conditions (e.g., breast cancer, uterine cancer, ovarian cancer)

Individuals with kidney stones or a history of kidney stones

People taking certain medications that are changed by the liver

Those allergic to turmeric or related plants (e.g., ginger, cardamom, curcumin)Always consult with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking medications.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Ginger: A warming, spicy root with anti-inflammatory properties. It can be used fresh, dried, or powdered in cooking and teas.
Cumin: A earthy, nutty spice commonly used in Middle Eastern, Indian, and Mexican cuisines. It aids digestion and has antioxidant properties.
Cinnamon: A sweet, aromatic spice derived from tree bark. It can help regulate blood sugar and has antimicrobial properties.
Cardamom: A fragrant spice with a complex flavor profile, often used in Indian and Middle Eastern dishes. It has antioxidant and digestive benefits.
Saffron: An expensive, vibrant yellow spice with a distinct flavor. It's rich in antioxidants and may have mood-boosting properties.

Frequently
Asked Questions 1

Can you take turmeric if you have celiac disease?
Turmeric is generally considered safe for people with celiac disease. It is naturally gluten-free and does not contain any wheat, barley, or rye. However, it's important to ensure that any turmeric supplements or products you use are certified gluten-free, as cross-contamination can occur during processing. As with any dietary change, it's best to consult with your healthcare provider before adding turmeric to your diet, especially if you have celiac disease or other health concerns.
What spices should be avoided with celiac disease?
Celiac disease sufferers should avoid any spices or seasonings that contain gluten or are processed in facilities that handle gluten-containing products. Some common spices to be cautious of include malt vinegar powder, certain curry powders, and some seasoning blends that may contain wheat-based fillers or anti-caking agents. It's important to always check labels carefully and choose certified gluten-free spices when possible. Single-ingredient spices like basil, oregano, and cinnamon are generally safe, but it's still wise to verify their gluten-free status.
What condiments are not gluten-free?
Many common condiments are gluten-free, but some do contain gluten. Soy sauce is a notable example that typically contains wheat. Malt vinegar is another condiment that is not gluten-free. Some Worcestershire sauces may contain gluten, so it's important to check labels carefully.
What ingredients to avoid if you are gluten-free?
When following a gluten-free diet, it's crucial to avoid wheat, barley, and rye, as these grains contain gluten. Be cautious of oats unless they're certified gluten-free, as they may be cross-contaminated during processing. Watch out for hidden sources of gluten in processed foods, such as malt, modified food starch, and certain additives. Always read ingredient labels carefully and look for products explicitly labeled as gluten-free to ensure safety.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.