Is Udon Noodles Gluten Free?
Udon noodles are typically not gluten-free as they are traditionally made from wheat flour, which contains gluten. However, there are some gluten-free udon alternatives available on the market, made from ingredients like rice flour or other gluten-free grains, for those with celiac disease or gluten sensitivity.
Low in fat: Udon noodles are typically low in fat, making them a good option for those watching their fat intake.
Good source of carbohydrates: They provide a steady source of energy due to their carbohydrate content.
Contain essential minerals: Udon noodles contain minerals like manganese, which is important for bone health and metabolism.
Source of protein: While not high in protein, they do provide some, which is essential for muscle growth and repair.
Low in calories: Compared to some other types of noodles, udon is relatively low in calories.
Easily digestible: The simple ingredients in udon noodles make them easy on the digestive system for most people.
Versatile for balanced meals: They can be paired with vegetables and lean proteins to create nutritionally balanced dishes.
Contains selenium: Udon noodles contain selenium, which acts as an antioxidant in the body.
Thiamine content: They provide thiamine (Vitamin B1), which is important for energy metabolism.
Sodium-free (when unseasoned): Plain udon noodles are typically free from added sodium, allowing for better control of salt intake in meals.Remember, the overall healthiness of an udon dish will depend on how it’s prepared and what it’s served with.
People with celiac disease or gluten sensitivity: Udon noodles are typically made from wheat flour, which contains gluten.
Individuals with wheat allergies: Udon noodles are wheat-based and can trigger allergic reactions in those with wheat allergies.
People on a low-carb or ketogenic diet: Udon noodles are high in carbohydrates and may not fit into these dietary plans.
Individuals with diabetes who need to carefully monitor their carbohydrate intake: Udon noodles can cause rapid spikes in blood sugar levels.
Those on a calorie-restricted diet: Udon noodles are relatively high in calories compared to some other noodle varieties.
People with specific sodium restrictions: Some pre-packaged or restaurant-prepared Udon dishes may be high in sodium.
Individuals with certain gastrointestinal conditions that require a low-fiber diet: Udon noodles, especially whole wheat varieties, can be high in fiber.
Those following a paleo or grain-free diet: Udon noodles are grain-based and do not fit into these dietary protocols.
People with specific food intolerances or sensitivities to common ingredients used in Udon dishes, such as soy or certain vegetables.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.
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The Anti-Gluten Pills
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Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
