Is V8 Gluten Free?
V8 original vegetable juice is gluten-free, as it is made from vegetables and does not contain any gluten-containing ingredients. However, some V8 products, such as V8 V-Fusion +Energy or certain V8 Splash flavors, may contain gluten or be processed in facilities that also handle gluten-containing products, so it’s important to check the label of specific V8 varieties if you have gluten sensitivities.

Rich in vitamins and minerals: V8 contains vitamins A, C, E, K, and B6, as well as potassium, calcium, and iron.
Low in calories: A typical 8-ounce serving contains only about 50 calories.
Good source of antioxidants: The vegetables in V8 provide antioxidants that help fight free radicals in the body.
Hydration: V8 can contribute to daily fluid intake, helping with hydration.
Fiber content: Although not as high as whole vegetables, V8 does provide some dietary fiber.
Lycopene: The tomato content in V8 provides lycopene, which may have heart health benefits.
Convenient way to increase vegetable intake: For those who struggle to eat whole vegetables, V8 can be an easy alternative.
May help with weight management: The low-calorie content and fiber can contribute to feelings of fullness.
Supports eye health: The beta-carotene content can contribute to maintaining good vision.
May help lower blood pressure: The potassium content can help regulate blood pressure.
No added sugar: The original V8 juice does not contain added sugars.Remember that while V8 can be part of a healthy diet, it shouldn’t completely replace whole vegetables in your diet.
People with high blood pressure or on a low-sodium diet, as V8 is relatively high in sodium
Individuals with allergies to any of the vegetables used in V8 (typically tomatoes, carrots, celery, beets, parsley, lettuce, watercress, and spinach)
Those with acid reflux or GERD, as the high acidity of tomatoes may exacerbate symptoms
People with kidney problems, due to the high potassium content
Individuals taking blood-thinning medications, as the vitamin K in V8 may interfere with these drugs
Those with a history of calcium oxalate kidney stones, due to the oxalate content in some of the vegetables
People with tomato intolerance or sensitivity
Individuals on a low-carbohydrate diet, as V8 contains natural sugars from vegetables
Those with certain gastrointestinal conditions that may be aggravated by vegetable juices
People with diabetes should consume V8 in moderation due to its natural sugar contentAlways consult with a healthcare professional for personalized advice regarding dietary choices.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.