Generally speaking, most brands of vanilla instant pudding are gluten-free. However, it’s always important to check the specific product label and ingredient list, as formulations can vary between brands and there may be a risk of cross-contamination during manufacturing.
Low in fat: Most instant pudding mixes are low in fat, especially when prepared with skim milk.
Source of calcium: When prepared with milk, pudding provides calcium, which is essential for bone health.
Quick energy source: The carbohydrates in pudding can provide a quick source of energy.
Potential mood booster: The sweet taste and creamy texture may have a positive effect on mood for some people.
Easily digestible: Pudding is soft and easy to digest, which can be beneficial for people with certain digestive issues or recovering from illness.
Versatile for special diets: Can be prepared with non-dairy milk alternatives for those with lactose intolerance or following a vegan diet.
Low in sodium: Most vanilla instant pudding mixes are relatively low in sodium.
Convenient source of some vitamins: When prepared with milk, pudding contains small amounts of vitamins like vitamin A and B vitamins.It’s important to note that instant pudding is also high in sugar and processed ingredients, so it should be consumed in moderation as an occasional treat rather than a regular part of a healthy diet.
Individuals with diabetes or prediabetes: Instant pudding typically contains high amounts of sugar and carbohydrates.
People with lactose intolerance: Most instant pudding mixes contain milk products.
Those with milk allergies: The product often contains milk-derived ingredients.
Individuals following a vegan diet: Traditional instant pudding contains animal-derived ingredients.
People with celiac disease or gluten sensitivity: Some brands may contain gluten or have cross-contamination risks.
Those watching their calorie intake: Instant pudding can be high in calories.
Individuals with certain food additive sensitivities: Instant pudding often contains artificial flavors, colors, and preservatives.
People with phenylketonuria (PKU): Some instant puddings contain aspartame, which should be avoided by those with PKU.
Those following a whole foods or clean eating diet: Instant pudding is a highly processed food.
Individuals with certain religious or cultural dietary restrictions: Some may avoid products containing gelatin or other specific ingredients.Always check the ingredient list and consult with a healthcare professional if you have specific dietary concerns or health conditions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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