Is Vegan Cheese Gluten Free?

Is Vegan Cheese Gluten Free?

Most vegan cheese is naturally gluten-free as it’s typically made from plant-based ingredients like nuts, soy, or vegetable oils that don’t contain gluten. However, it’s important to always check the label, as some vegan cheese products may contain gluten-containing additives or be produced in facilities that also process gluten-containing foods.

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Health Information
Benefits of Vegan Cheese

Lower in saturated fat compared to traditional dairy cheese

Cholesterol-free, as it’s made from plant-based ingredients

Often lower in calories than dairy cheese

Lactose-free, making it suitable for those with lactose intolerance

May contain fewer additives and preservatives than some processed dairy cheeses

Often fortified with vitamins and minerals, such as vitamin B12 and calcium

Can be a good source of protein, depending on the ingredients used

May contain beneficial probiotics, especially in fermented varieties

Often made with nuts, which can provide healthy fats and nutrients

Free from hormones and antibiotics that may be present in some dairy products

May reduce the risk of certain cancers associated with high dairy consumption

Can be part of a diet that helps reduce the risk of heart disease

Environmentally friendly, with a lower carbon footprint than dairy cheese production

Suitable for those with milk allergies

Can be part of a varied, plant-based diet associated with numerous health benefitsRemember that the nutritional content can vary widely between different types and brands of vegan cheese, so it’s always best to check the label for specific information.

Who should avoid Vegan Cheese

People with nut allergies: Many vegan cheeses are made from nuts, particularly cashews, almonds, or macadamia nuts.

Those with soy allergies: Some vegan cheeses use soy as a base ingredient.

Individuals with coconut allergies: Coconut oil is a common ingredient in vegan cheeses.

People with celiac disease or gluten sensitivity: Some vegan cheeses may contain gluten-based ingredients or be processed in facilities that handle gluten.

Those on low-fat diets: Many vegan cheeses are high in fat from nuts or coconut oil.

Individuals watching their sodium intake: Some vegan cheeses can be high in sodium.

People with sensitivities to nutritional yeast: This is a common ingredient in many vegan cheeses.

Those allergic to specific additives or preservatives: Vegan cheeses often contain various additives for texture and flavor.

Individuals on a whole-food plant-based diet: Some may choose to avoid processed vegan cheeses.

People with specific dietary restrictions: Always check ingredients if you have any dietary concerns or restrictions.Remember, it’s always best to consult with a healthcare professional or registered dietitian if you have specific dietary concerns or health conditions.

Explore gluten management solutions like Tolerase® G.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Nutritional Yeast: A deactivated yeast with a nutty, cheesy flavor. It's rich in B vitamins and often used as a cheese substitute in vegan recipes.
Cashew Cheese: Made from blended cashews, this creamy spread can be flavored to mimic various cheese types. It's high in healthy fats and protein.
Coconut Cheese: Typically made from fermented coconut milk, this option offers a tangy flavor and can be sliced or shredded like traditional cheese.
Almond Cheese: Similar to cashew cheese, this variety is made from ground almonds and can be flavored to resemble different cheese styles. It's rich in vitamin E and calcium.
Soy Cheese: Made from soy protein, this cheese alternative comes in various textures and flavors. It often melts well, making it suitable for pizzas and grilled sandwiches.

Frequently
Asked Questions 1

Is All vegan cheese gluten-free?
Not all vegan cheese is gluten-free. Some vegan cheeses may contain gluten ingredients or be processed in facilities that handle gluten. It's important to check the label carefully if you require a gluten-free product. Many vegan cheeses are gluten-free, but it's not guaranteed for all varieties.
Is Daiya cheese gluten-free?
Yes, Daiya cheese is gluten-free. The company specifically formulates their products to be free from gluten ingredients. Daiya cheese is made primarily from plant-based ingredients like tapioca starch, coconut oil, and pea protein. This makes it a suitable option for those with celiac disease or gluten sensitivity.
What is vegan cheese made out of?
Vegan cheese is typically made from plant-based ingredients instead of animal milk. Common bases include nuts like cashews or almonds, soy products, coconut oil, or vegetable oils. Some vegan cheeses also incorporate nutritional yeast for a cheesy flavor. Manufacturers often add various herbs, spices, and cultures to create different flavors and textures that mimic traditional dairy cheeses.
What is a gluten-free alternative to cheese?
A popular gluten-free alternative to cheese is nutritional yeast. It has a nutty, cheesy flavor and can be sprinkled on foods or used in sauces. Another option is cashew cheese, made from blended cashews and seasonings. For those who can tolerate dairy, most natural cheeses are actually gluten-free.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.