Is Vermicelli Gluten Free?

Is Vermicelli Gluten Free?

Vermicelli can be either gluten-free or contain gluten, depending on what it’s made from. Traditional Italian vermicelli is made from wheat and contains gluten, while rice vermicelli and other varieties made from gluten-free grains or starches are gluten-free.

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Health Information
Benefits of Vermicelli

Low in calories: Vermicelli is a low-calorie food, making it suitable for weight management diets.

Good source of carbohydrates: It provides energy for daily activities and bodily functions.

Low in fat: Vermicelli contains very little fat, which can be beneficial for heart health.

Gluten-free option: Rice vermicelli is gluten-free, making it suitable for people with celiac disease or gluten sensitivity.

Source of minerals: It contains small amounts of essential minerals like iron, selenium, and phosphorus.

Easy to digest: Vermicelli is generally easy on the digestive system.

Versatile for balanced meals: It can be paired with vegetables and proteins for a nutritionally balanced dish.

Low glycemic index: Some types of vermicelli have a lower glycemic index, which can help in managing blood sugar levels.

Cholesterol-free: Vermicelli does not contain cholesterol, supporting heart health.

Provides some fiber: While not high in fiber, it does contribute some to your daily intake, aiding digestion.Remember that the nutritional profile can vary depending on the type of vermicelli (rice, mung bean, wheat) and how it’s prepared.

Who should avoid Vermicelli

People with celiac disease or gluten sensitivity (if the vermicelli is made from wheat)

Individuals with diabetes or on a low-carb diet (due to its high carbohydrate content)

Those on a low-calorie diet (as vermicelli is calorie-dense)

People with certain digestive disorders like irritable bowel syndrome (IBS), who may find it difficult to digest

Individuals with wheat allergy (if the vermicelli is wheat-based)

Those following a grain-free or paleo diet

People with rice allergy (if the vermicelli is rice-based)

Individuals on a low-sodium diet (if consuming instant vermicelli noodles with high sodium content)

Those with specific cultural or religious dietary restrictions that prohibit certain ingredients used in vermicelli productionIt’s important to note that many of these concerns can be addressed by choosing alternative types of vermicelli (e.g., rice-based for those avoiding gluten) or by moderating consumption. Always consult with a healthcare professional or nutritionist if you have specific dietary concerns.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Rice Noodles: Thin, translucent noodles made from rice flour and water. They have a mild flavor and soft texture, making them versatile for various Asian dishes.
Mung Bean Noodles (Glass Noodles): Made from mung bean starch, these clear noodles become translucent when cooked. They have a slightly chewy texture and are commonly used in stir-fries and soups.
Soba Noodles (100% Buckwheat): Traditional Japanese noodles made entirely from buckwheat flour. They have a nutty flavor and firm texture, perfect for both hot and cold dishes.
Shirataki Noodles: Low-calorie, translucent noodles made from the konjac yam. They have a slightly chewy texture and are often used in Asian-inspired dishes or as a pasta substitute.
Quinoa Pasta: Made from quinoa flour, these noodles offer a protein-rich alternative to wheat pasta. They have a slightly nutty flavor and maintain a good texture when cooked properly.

Frequently
Asked Questions

Do vermicelli noodles contain gluten?
Vermicelli noodles can be made from different ingredients, so whether they contain gluten depends on what they're made from. Traditional rice vermicelli noodles are gluten-free, as they're made solely from rice flour and water. However, some types of vermicelli are made from wheat flour, which does contain gluten. It's important to check the packaging or ingredient list to confirm whether a specific brand or type of vermicelli noodles is gluten-free.
Are Vietnamese vermicelli noodles gluten-free?
Vietnamese vermicelli noodles are typically gluten-free. They are made from rice flour and water, without any wheat or other gluten-containing ingredients. However, it's always important to check the packaging or ask the manufacturer to be certain, as cross-contamination can occur during production. For those with celiac disease or gluten sensitivity, it's best to choose noodles that are specifically labeled as gluten-free.
Is vermicelli rice or wheat?
Vermicelli can be made from either rice or wheat, depending on the specific variety. Traditional Italian vermicelli is a thin, round pasta made from durum wheat. However, in Asian cuisine, rice vermicelli is common and made from rice flour. The type of vermicelli used can vary based on the dish and regional culinary traditions.
What Vietnamese dishes are gluten-free?
Many traditional Vietnamese dishes are naturally gluten-free. Popular options include pho, a rice noodle soup, and fresh spring rolls wrapped in rice paper. Banh xeo, a crispy savory pancake made with rice flour, is also gluten-free. Additionally, most stir-fries and grilled meats served with rice are safe choices for those avoiding gluten.