Is Walnut Gluten Free?

Is Walnut Gluten Free?

Yes, walnuts are naturally gluten-free. They are a tree nut and do not contain any wheat, barley, rye, or other gluten-containing grains.

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Health Information
Benefits of Walnut

Rich in antioxidants, which help fight oxidative stress and inflammation

High in omega-3 fatty acids, particularly alpha-linolenic acid (ALA)

May help reduce risk of heart disease by lowering cholesterol and blood pressure

Can potentially improve brain function and reduce risk of neurodegenerative diseases

May aid in weight management and appetite control

Could help manage type 2 diabetes by improving blood sugar control

Supports gut health due to their fiber content

May have anti-cancer properties, particularly for breast and prostate cancers

Can contribute to male reproductive health by improving sperm quality

Rich in various nutrients including vitamin E, folate, and magnesium

May help reduce inflammation in the body

Could improve bone health due to their high content of alpha-linolenic acid

May help in reducing the risk of depression

Can potentially improve sleep quality due to their melatonin content

May support healthy aging due to their nutrient profile and antioxidant contentRemember, while walnuts are very nutritious, they should be consumed as part of a balanced diet for optimal health benefits.

Who should avoid Walnut

People with known tree nut allergies

Individuals with a specific walnut allergy

Those with cross-reactivity to other tree nuts

People with oral allergy syndrome (particularly those allergic to birch pollen)

Individuals with a history of anaphylaxis to nuts

Young children, as nuts can be a choking hazard (whole nuts)

People on blood-thinning medications (due to high vitamin K content in walnuts)

Those with kidney stones or at high risk for kidney stones (due to oxalates in walnuts)

Individuals on a low-calorie diet (walnuts are calorie-dense)

People with gastrointestinal issues who may have trouble digesting high-fat foods

Those following a low FODMAP diet (walnuts contain polyols)

Individuals with sensitive teeth or dental issues (walnuts are hard)Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

ALSO CONVINCED?

100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution

Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Almonds: Nutrient-dense tree nuts with a slightly sweet flavor, rich in vitamin E, magnesium, and healthy fats. They're versatile and can be used in both sweet and savory dishes.
Pecans: Sweet and buttery tree nuts with a rich, distinct flavor. They're high in antioxidants and contain heart-healthy monounsaturated fats. Pecans are great for baking and snacking.
Hazelnuts: Also known as filberts, these round nuts have a unique, sweet flavor and are rich in vitamin E and folate. They're commonly used in confectionery and pair well with chocolate.
Macadamia nuts: Creamy, buttery nuts native to Australia with a subtle, sweet flavor. They're high in monounsaturated fats and thiamin. Macadamias are often used in baked goods and as a snack.
Pistachios: Green nuts with a distinctive flavor, rich in protein, fiber, and antioxidants. They're lower in calories compared to many other nuts and are great for snacking, cooking, and baking.

Frequently
Asked Questions

What nuts are not gluten-free?
All nuts in their natural, unprocessed form are inherently gluten-free. However, some packaged or processed nuts may contain gluten due to cross-contamination or added flavorings. It's important to check labels carefully, especially for seasoned or flavored nuts. Nuts that are processed in facilities that also handle wheat products may pose a risk for those with severe gluten sensitivities.
Are nuts gluten and dairy free?
Yes, nuts are generally gluten-free and dairy-free. Nuts are naturally free from both gluten and dairy products. However, it's important to check packaging for any potential cross-contamination during processing. Those with severe allergies should always consult product labels and manufacturers to ensure safety.
Do almonds contain gluten?
Almonds do not contain gluten. Gluten is a protein found in wheat, barley, and rye. Almonds are naturally gluten-free and safe for people with celiac disease or gluten sensitivity to consume. However, it's important to check labels on processed almond products to ensure they haven't been cross-contaminated with gluten-containing ingredients during manufacturing.
What fruit is not gluten-free?
All fresh fruits are naturally gluten-free. Gluten is a protein found in wheat, barley, and rye, which are grains, not fruits. There are no fruits that naturally contain gluten. However, some processed fruit products or dried fruits may contain gluten due to cross-contamination or added ingredients, so it's always best to check labels if you have gluten sensitivities.